Tolleson is home to the annual festival of Whoopee Daze, which is a time of community and celebration each year. One does not have to wait for the festival to participate in community events and activities. Yet if you have lost interest in these things and find yourself spending more time alone, it could be a sign of depression or stress.

If you are suffering from depression or other mental health concerns you should not suffer alone. Tolleson-area counselors are available now to assist you in learning coping skills and overcoming emotions so that you can live a fuller life. Contact a therapist to get started.

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Phyllis Siebern

Offering therapy in AZ
License: LPC
Stress, AnxietyAnger managementDepression
3 years of experience

I have had the privilege of working in many areas of the mental health field over the last 15 years, and this has shown me that people have the ability to heal given the right tools. I have experience with anxiety, depression, anger management and PTSD. I have training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I am empathetic and genuine in my approach, as I believe it’s important to feel both accepted and heard by your therapist. I employ a straightforward style but like to incorporate humor as well. Change is always possible, but it is difficult.

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Kimberly Bates

Offering therapy in AZ
License: M.A.,,LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
9 years of experience

Hello! I am a Licensed Professional Counselor in Arizona with 8 years of experience in providing counseling and direct mental health to my clients. The majority of my career has been spent with with adults with a multitude of presenting issues such as developmental trauma, depression, anxiety, relationship and family issues, PTSD, self-esteem and self-identity issues trauma substance abuse and other process addictions. I received my Bachelor's degree in Psychology at The University of Kansas, in Lawrence, KS. I attained my Master's degree at Doane University, in Lincoln, NE. I have worked extensively with that have experienced trauma, PTSD, anxiety, depression and substance abuse. My experience is varied and across many different settings, as I have provided group therapy, and individual therapy in residential treatment programs, and community mental-health agencies. I believe that connections that we make are critical for positive change and I am currently working with an agency that focuses on the need to find connections that are healthy and supportive of recovery/improvement in all areas of life. My main focus in therapy is to meet my client where they are at with acceptance and non-judgement and to use an approach that will work best for us as we work toward meeting your therapy goals. With my experience, I feel I am equipped to help adults heal themselves and their relationships and work through the struggles they face. I am here to support you through your journey.

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Dr. Korey Hawkins

Offering therapy in AZ
Stress, AnxietyParenting issuesBipolar disorderDepressionCoping with life changes
25 years of experience

I am licensed Psychologist in Arizona with over 25 years of professional work experience. I have significant experience in helping clients with stress and anxiety, parenting issues, obsessive compulsive disorder, bipolar disorder, & depression. I look forward to working with you to achieve your goals and build upon your existing strengths. I can help you tackle problems by exploring how your thoughts and behaviors impact your daily life. Taking the initial step to engage in therapy can be difficult but also rewarding. I look forward to working with you!

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Julie Rathbun

Offering therapy in AZ
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
20 years of experience

I have been a social worker/helper at heart since childhood and have worked in the field of behavioral health for well over 20 years. I am passionate about helping others and that has been the focus of my life. I feel fortunate to be a part of the personal growth, renewal and emotional healing in my clients. I received my Bachelor of Arts in Behavioral Science from Western International University in May 2000 and earned my Master of Social Work from Arizona State University in May 2003. I am independently licensed by the Arizona Board of Behavioral Health Examiners. I was raised in Arizona and have called Tucson my home since 2000. I live with my wonderful husband and two English Springer Spaniels. You are capable of making positive changes. You can have more fulfilling relationships. You have the ability to cope with life’s demands. You can experience self-acceptance. You can feel contentment and happiness.

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Cynthia Lowe

Offering therapy in AZ
License: LISW-S
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
25 years of experience

I am a Licensed Independent Social Worker, licensed in the state of Ohio. I have over 25 years of years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced emotional abuse as well as physical and sexual trauma. My therapy style is warm and interactive. I believe in treating every individual with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. I work with an assortment of treatment modalities and will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Julie Borden

Offering therapy in AZ
License: LCSW
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
23 years of experience

I am a Licensed Clinical Social Worker and have been providing counseling for more than twenty years. I have a master's degree in Social Welfare and experience in a wide range of areas, including grief and loss, stress management, parenting challenges, depression, and communication in relationships. I know that making the decision to start therapy, and reaching out to find someone you can trust, is a big step, often one that people think about for a long time before they actually take it. As you take that step today, I would like to offer some ideas about where this journey could take you. From my work with clients over the years, and from my own personal experience as well, I have come to see the process of therapy as something like looking through a new window, one that allows you to see your life and situation more clearly. In all of the challenges we face, big and small, perspective is key. Each of us is looking at our situation from the inside, in the way we have become accustomed to looking at it. This view is often fogged up and blurry. We are so close to it that we can’t see the forest for the trees. Therapy is about getting distance and perspective. This can come through insight, recognizing relationship patterns and being open to changing them, and questioning long-held assumptions that you didn’t realize you had until someone calls your attention to them. But as important as this awareness is, it usually needs to be followed with concrete steps in order to result in true change. Baby steps at first – in my experience we often underestimate the big results that can come from the smallest shifts. As we experiment with new behaviors, we begin to see ourselves differently. One small success doing something you didn’t think you could do can result in a ripple effect of seeing possibilities that you never knew were there before, and that is where real growth happens. My goal is to help people live more authentically, live with intention, and make deliberate and conscious choices rather than following old patterns that they never before thought to question. These ideas have brought me to some of the most important light bulb moments in my own life, and it brings me great happiness to see the moment that someone else begins to see that they have a wider range of options than they ever realized. If it sounds like I might be a good fit for you, I look forward to getting to know you, hearing the unique story that is yours alone, and working as a team as you find the clarity, peace, and confidence that will lead you to a brighter future.

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Alaina Vega

Offering therapy in AZ
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
4 years of experience

I am licensed in Arizona with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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LaTrina Craig

Offering therapy in AZ
License: LPC-S
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
9 years of experience

I am a Licensed Professional Counselor in Louisiana with over 10 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management, academic issues, and ADHD. I also helped many people who have experienced sexual trauma or emotional abuse. My counseling style is supportive and interactive. I believe in treating anyone with unconditional positive regard, respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and psychodynamic counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Kristi Meade

Offering therapy in AZ
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
6 years of experience

I am Licensed Professional Counselor in Georgia with 6 years of professional work experience. I have been fully licensed for 3 years now. I recently became a certified counselor with the National Board of Certified Counselors in 1/2024. I have spent most of my career working in a crisis stabilization unit for MH and/or substance abuse. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Renee Gaubert

Offering therapy in AZ
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemDepression
12 years of experience

I am a licensed clinical social worker (LCSW) with over 10 years experience specializing in trauma recovery. I love helping my clients manage overwhelming emotions, change self-destructive habits, improve personal relationships, and feel more in control of their lives. The treatment approach I use integrates cognitive processing therapy (CPT), cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT). I find that CPT helps us our understand our experience, CBT helps us respond to our experience, and DBT helps us change our experience. These interventions involve a lot of writing out your thoughts, feelings, and behaviors so that we can notice patterns and find alternative choices. This is why weekly Live Chat sessions, along with sending messages and completing worksheets in between sessions, are a perfect modality for this treatment approach. A collaborative therapeutic relationship is the catalyst for change. I bring my years of education and training, professional experience, personal experience, and genuine empathy to create safety. You bring yourself, exactly as you are, to create authenticity. Together, we build a brave space in which awareness deepens, empowerment grows, and meaningful change happens. While the therapeutic relationship is a professional one, it's still important to me that you experience me as a real person with genuine interest and care for you, so I'll share a bit about myself here. I grew up in New Orleans and have lived here most of my life. I have a BA in sociology and women's studies from Loyola University and a master's in social work from Tulane University. I started my social work career as a Disaster Housing Case Manager for folks impacted by Hurricane Katrina, then after grad school I worked for the District Attorney as a Domestic Violence Victim Advocate and Counselor. I then spent 3 years as a community-based therapist before taking a hiatus to dance professionally in New York and get my yoga teacher certification. Now I work full-time in clinical private practice, and I also perform with local community theatre and dance companies. I share my home with 2 dogs, a goldador named Bella and a chihuahua-mix named Rex, and a pet snake named Kaa. I like to take road trips, and most of my vacations are spent in a campground or at a music festival. I know how much courage it takes to open up to someone new and let them see who you are and who you want to become. I would be honored to join you on your journey to your best self!

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How to find counseling in Tolleson

Finding the best therapist close by in Tolleson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tolleson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tolleson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Tolleson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tolleson area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tolleson, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tolleson area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Tolleson therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Tolleson due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tolleson may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Tolleson, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Tolleson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Tolleson helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Tolleson therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tolleson therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tolleson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85353 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tolleson counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Tolleson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tolleson, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tolleson has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tolleson.

Below are some of the zip codes served by BetterHelp therapists in Tolleson:

85353

Popular cities near Tolleson, AZ

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