Solana Beach is a quiet coastal town, but even so everyone has their troubles. Even though the coastal city of Solana Beach is quiet and peaceful most of the time, people are bound to run into problems in their personal lives. You do not have to suffer through these troubles alone.

Counselors in the Solana Beach area are available to talk to you about your personal, mental or emotional troubles. They can provide support and coping skills to help you through any time in your life. Contact a therapist to get started.

This is Katherine Jones's avatar and link to their profile

Katherine Jones

Offering therapy in CA
License: LMFT
Stress, AnxietyLGBTRelationship issuesTrauma and abuseADHD
3 years of experience

Hello, I am an LMFT who works to create a safe and validating space for clients to express the struggles they are enduring. I am interested in working in a strengths-based way guiding clients to find the answers they need to heal and move forward. I work to be personable and also offer DBT and CBT skills in hopes of creating strong basis for coping as we explore the issue at hand as well as patterns that know longer serve the client. With these resources, I work with those who are experiencing stress at work or in their relationships, are recovering from childhood or more recent trauma and I love to support those who feel like the odd one out. I am happy to work with clients from alternative communities or highly creative persons making their way through this world to the the beat of their own drum. Offering respectful acceptance and focus on the work at hand and allowing for the spirit that makes us each a little different and the world a little more colorful. Allow me to share my warmth, experience and hope, with a combination of deep listening and the solid evidence-based interventions to help you navigate the joys and suffering that each individual's journey offers.

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Piper McMichen

Offering therapy in CA
License: LCSW
Family conflictsTrauma and abuseParenting issuesSelf esteemCoping with life changes
8 years of experience

Thank you for taking a moment to read my profile. I am a Licensed Clinical Social Worker with 9 years of counseling experience working in schools, non profits, private practice and hospitals. I have been formally trained in a variety of therapy methods in order to meet each person's individual needs. I have a passion and dedication to working with individuals with concerns including family and parenting issues, attachment issues, trauma, relationship issues, depression and anxiety. I also have experience working with individuals in crisis needing short term, solution focused treatment. My counseling style is warm and welcoming. I believe in treating people with respect, understanding and creating a non-judgmental space. I believe in starting where you are and supporting you in the way the want and need to achieve your goals and become your best self. My approach combines cognitive-behavioral, trauma focused, attachment based and solution focused counseling. I will tailor our time together to meet your specific needs and goals. Thank you for your courage in taking the first steps toward a fuller and happier life. Please let me know how I may be able to help.

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Marimar Rosa Monge

Offering therapy in CA
License: LCSW
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
7 years of experience

Hello, My name is Marimar Rosa. I am a Licensed Clinical Social Worker. I have a Bachelor’s and Master’s Degree in Social Work. I am bilingual (Spanish and English). I provide counseling to couples, families, individuals. The age range that I provide counseling services to are teenagers, adults and elders. I would love to communicate with you to help you establish and achieve goals. This could help us work towards improving the quality your life and relationship. I could also help provide support for conflicts in your work environment and create healthy habits to overcome the tension caused by the Pandemic. I am here to help for those times in life where we feel vulnerable, confused and in need of a guidance. I would be honored to help you in this process of healing and improvement.

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Jennifer Uribe-Sanchez

Offering therapy in CA
Stress, AnxietyFamily conflictsTrauma and abuseParenting issues
6 years of experience

Hello and Welcome! I am a licensed marriage and family therapist in California with 6 years of professional work experience. I received my master's degree in counseling psychology from Santa Clara University with an emphasis on Latino Studies. I have helped clients with stress and anxiety, family conflicts, trauma and abuse, and parenting issues. I have specialized experience in working with children, youth and their caregivers to help them improve their relationships with each other and those around them. I believe in the power of healing through relationships by treating everyone with respect, kindness, and compassion. In our conversations I will use curiosity to engage you in a self-reflection process to help you feel validated and enable you to move towards your goals. My therapy style is warm and calm to help you move at your own pace through this journey. My approach combines cognitive-behavioral, attachment-based and narrative therapy. What I love the most about being a therapist is having the privilege to hear your unique story. I believe therapy is a sacred space where you can explore your thoughts and feelings in-depth to help you communicate better with those around you. I believe everyone can take small steps everyday to live a more fulfilling life by being kind to themselves and others. It takes a lot of courage to seek change in search of a happier life. I believe we all have a great capacity for growth and healing. I am here to support and empower you in that journey. I look forward to working with you. Session Availability: Weekdays 8:15am-9:00am & Weekends 8:15am-11:00am

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Alena Kaldunski

Offering therapy in CA
Stress, AnxietyLGBTDepressionCompassion fatigueADHD
6 years of experience

Hello there! I'm Alena Kaldunski! I have over 6 years of experience in the field of counseling and mental health therapy. If you are seeing this, then I am glad you have taken the first steps towards seeking to improve your life and personal experience. I would be glad to help be a part of cooperative effort between the two of us. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have a Masters degree in Counseling and am a Licensed Marriage and Family Therapist through the California Board of Behavioral Sciences. My counseling style is an interactive blend of education and reframing to help you explore and understand your own values, assumptions, and ideals in a non-judgmental and open conversation.

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Quan (Linda) Romo

Offering therapy in CA
Stress, AnxietyDepressionCoping with life changes
6 years of experience

I am licensed in California with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jill Katell

Offering therapy in CA
Trauma and abuseSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
25 years of experience

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Natalie Loera

Offering therapy in CA
Relationship issuesIntimacy-related issuesSelf esteemCoping with life changesCoaching
4 years of experience

Do you feel hopeful that there is a solution our there for you? Can you sense that there is a life for you that is full of meaning and purpose? If only you could just find your footing on that path that you know exists. Even when you can't feel it, or see it, some how, some way, you know there is something worth keeping going for? Welcome. My name is Natalie and I have been practice therapy since 2019, using modailities such as compassionate communication, DBT skills, and authentic relating to empower clients to build the lives they've always wanted to have. What kind of life do you imagine, in you knew you could not fail.. if you could really have what you dream? There is always a way, and look forward to being with you as your find.

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This is Maria Holguin's avatar and link to their profile

Maria Holguin

Offering therapy in CA
Stress, AnxietyFamily conflictsGriefSelf esteemDepression
12 years of experience

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dorothy Holley

Offering therapy in CA
Stress, AnxietyAddictionsFamily conflictsTrauma and abuse
25 years of experience

I am licensed as a clinical social worker in both Georgia and Florida with more than 25 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Solana Beach

Finding the best therapist close by in Solana Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Solana Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Solana Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Solana Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Solana Beach area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Solana Beach, elsewhere in San Diego, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Solana Beach area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Solana Beach therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Solana Beach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Solana Beach may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Solana Beach, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Solana Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Solana Beach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Solana Beach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Solana Beach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Solana Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 92075 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Solana Beach counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Solana Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Solana Beach, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Solana Beach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Solana Beach.

Below are some of the zip codes served by BetterHelp therapists in Solana Beach:

92014, 92075

Popular cities near Solana Beach, CA

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