In life, sometimes it can feel like you just can’t wake up. Your depression, anxiety, and other stresses keep you at bay and you can’t sleep very well. One person who can help you is a counselor based in Quincy. They can help you live a better life by telling you how you can wake up and be on your way. 

Quincy was the founding place of Dunkin’ Donuts. Many people go there for some coffee and nourishment. A counselor can be your mental cup of coffee who keeps you awake and allows you to go about your way. 

This is Dr. Dianne Doyle Pita's avatar and link to their profile

Dr. Dianne Doyle Pita

Offering therapy in MA
License: Ph.D.
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoaching
25 years of experience

Hi! I am a licensed psychologist, certified Master Addiction Counselor, and author. I have 20-plus years of experience working in private and public agencies, including hospitals, rehabilitation programs, and halfway houses. I have helped many people with a wide range of concerns including anxiety, depression, attachment, codependence, substance abuse and other addictive behaviors, relationship issues, parenting problems, and career challenges. I have also taught counseling courses and provided clinical supervision at a college level. In addition to my Ph.D., in psychology from Boston University, I also have a post-doctorate in Health and Rehabilitation Sciences (Sargent College, Boston University), as well as Certification in Rational Emotive Therapy. I am the author of several textbooks on addiction counseling: Mastering Addictions Counseling, and Addiction Counseling (publication by Crossroads, NY, NY. In addition, I have co-authored a book on Severe Mental Illness and Addictions (Boston University, Integrated Treatment for People with Co-occurring Disorders). My approach is warm and interactive. I believe in treating anyone with empathy and respect. I am non-judgmental and genuine. My primary therapeutic approach is motivational interviewing and cognitive-behavioral therapy. Motivational interviewing helps you identify what it is you value and from that starting point, what goals you are motivated to achieve. We work together to create a treatment plan adapted to your individual needs and goals. Cognitive-behavioral therapy focuses on your beliefs or thoughts and the relationship between your thoughts, feelings, and behavior. We know that by changing our beliefs, we can change our feelings and behaviors. "Cognitive Behavioral Therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer sessions than other types of therapy and is done in a structured way. (Mayoclinic, 2019). My approach includes a treatment plan and, usually, psychoeducation in the form of worksheets. It takes courage to seek a more purposeful and satisfying life and to take the first step toward change. If you are ready to take that first step, I am here to support and empower you. I look forward to working with you!

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This is Melissa DeRosa's avatar and link to their profile

Melissa DeRosa

Offering therapy in MA
License: MSW,LICSW
Stress, AnxietyLGBTSelf esteemBipolar disorderDepression
5 years of experience

I am a clinical social worker licensed in Massachusetts with over five years of experience. I have worked in a variety of settings including inpatient psychiatric and medical hospitals with geriatic, adult, pediatric, and oncology patients. I have also worked in outpatient settings and met in-home with families. I have experience working with people facing stress, anxiety, depression, family struggles, and people going through significant life events and changes. I also have experience working with the LGBTQ+ population with gender identity and sexual orientation. I would describe myself as compassionate and warm, and encourage my clients to be in charge of their treatment. Using a strengths-based perspective, I can provide a guiding and supportive resource to help clients find their own strengths and ideas for managing their challenges. I tend to draw on some skills-based approaches such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy along with other frameworks like as Narrative Therapy and Motivational Interviewing. It takes courage to reach out for help and I would be honored to be your partner in confornting those challenges. They may seem overwhelming right now but with time and effort, we can help you overcome those obstacles and learn skills to take on future ones. I look forward to speaking with you.

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Justine Carlucci

Offering therapy in MA
License: LMFT
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesCoping with life changes
5 years of experience

I am a marriage and family therapist licensed in Massachusetts; I have been in the field for almost 6 years. My approach is collaborative and strength-based, and I view individuals as experts in their own lives while I am a guest that is there to help through some rough patches. I have worked with people who have sought help for a variety of challenges including adjusting to new life-stages, managing difficult emotions like anger, grief, depression, and anxiety, as well as those who have needed help in their relationships whether it be with friends, family, romantic relationships or others. While I do not specialize in trauma, I do provide trauma-informed care and do not limit the influences of trauma to the requirements of a PTSD diagnosis. My counseling style involves respectful curiosity and utilizes conversations to develop goals that will work for you and explore multiple possibilities. Through this process, I believe we can work together to help you reach the goals that helpful for you. I look forward to working with you.

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Katherine Villard-Howe

Offering therapy in MA
License: LMHC
Stress, AnxietyTrauma and abuseGriefCoping with life changesCompassion fatigue
10 years of experience

I have an undergraduate degree in political science with a focus on human rights from Simon's Rock College of Bard. I earned a masters in counseling with a focus on trauma studies and marginalized communities from Lesley University. I am currently licensed in the Commonwealth of Massachusetts as a LMHC. I began my career in human services as a teenager and have worked as a tutor, coach, big sister, caseworker, clinician and program coordinator in various agencies. I have experience in both urban and rural communities. In the past decade, I have worked in schools, residential programs, detention facilities, outpatient clinics, urgent care/crisis centers, emergency rooms and veterans programs. I approach my work with the belief that life is often difficult and overwhelming, but we all have the ability to heal and recover with the right support, guidance and resources. I use a range of therapies including DBT, CBT, trauma counseling, grief counseling, mindfulness and client centered therapy, as well as connecting clients to appropriate resources in their community.

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Thomas Stewart

Offering therapy in MA
AddictionsFamily conflictsTrauma and abuseGriefParenting issues
23 years of experience

Tom Stewart, MS, LMFT, LMHC is a Licensed Marriage and Family Therapist and a Licensed Mental Health Counselor in Massachusetts with four years of non-degree post-graduate training in family therapy theory and practice including two years with Salvador Minuchin, MD a prolific author and founder in the field.  Mr. Stewart is a highly trained therapist having much experience in supportively working with individuals and families that are dealing with a wide array of mental health issues and related challenges in children, adolescents and adults including, but not limited to,  learning disabilities, alcohol and substance abuse, depression, anxiety, ADHD, challenges in parenting and navigating the special education process. Mr. Stewart has qualified as an expert witness and have trained therapists and graduate students in family therapy theory and practice. In recently years I have been focused and committed to supporting families with children who have learning disabilities and/or special needs.  Mr. Stewart has completed the Parent Consultant Training class at the Federation for Children with Special Needs and have been committed to extensive volunteer service. Mr. Stewart is currently serving on the Massachusetts Special Education Advisory Panel and also have served on the Massachusetts IEP Improvement Project.  Mr. Stewart also identified as a stakeholder in the Dyslexia screening legislation having lobbied and supported the soon to be implemented dyslexia screening laws in Massachusetts.  Mr. Stewart has also served as a Special Education Parent Advisory Council Chair, a Board Member at the Children’s Dyslexia Center, Church Moderator, Safe Church Committee member, Church Stewardship Team member, coached youth sports at a variety of levels, and, have been an activist and advocate for people with disabilities for over 39 years. Mr. Stewart has always been supportive of the LGBT community. "I believe the therapeutic process is best when there is a mutually respectful dialogue and relationship. I look forward to the opportunity to work with you", stated Mr. Stewart.  

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This is John Hudzik's avatar and link to their profile

John Hudzik

Offering therapy in MA
License: LICSW
Stress, AnxietyAnger managementDepressionCoping with life changesADHD
22 years of experience

I am licensed in Massachusetts, New Hampshire, and South Carolina with 22 years of professional work experience. I have extensive experience in helping clients with a large range of issues, including stress and anxiety, anger management, depression, & coping with life changes. I believe in the importance of the therapeutic relationship and in starting where the client starts and progressing as the client progresses.

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This is Dr. Cora Butler-Jones's avatar and link to their profile

Dr. Cora Butler-Jones

Offering therapy in MA
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
20 years of experience

I am licensed in Massachusetts with over 20 years of professional clinical work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and domestic violence, & anger management. I believe that you are the expert, and it is your story. You have many strengths that will assist you in overcoming the issues that challenge you, and the problems you need support resolving. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Spinner

Offering therapy in MA
Stress, AnxietyLGBTRelationship issuesGriefSelf esteem
25 years of experience

I appreciate you, and the courage you show in seeking counseling. I will provide the sensitivity, kindness, and non-judgmental environment you seek. I have been counseling for over 30 years, and in private practice for over a decade. Allow me the privilege of providing a safe environment for you. We will empower you to achieve your goals, and heal any pain you may be experiencing. I am compassionate and understanding, as well as empathic and consistent. My listening skills are unparalleled. At Boston University, where I received my master's degree, I was taught to "start where the client is". Therefore, what matters to you is what matters to me. I am on your team. I understand how important it is to have someone who can offer validation...this is so rare and hard to find. It is so important to have someone tell us "Yes...you make sense!" This is what I offer you. I care deeply about each client's needs. I will work with you as a team, empowering you by developing a treatment plan unique to your needs. This plan will help you achieve your deepest desires and overcome your obstacles. I have experience working with people from all backgrounds and walks of life. I also have experience using many different methods of treatment. **I do not write letters for any reason. ie-medical, work, school, pet therapy, court, etc. Any unattended session not cancelled prior to 24 hours will be reported to BetterHelp. ** I will be here with you every step of the way, and I have faith in your ability to persevere!

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This is Azra Omerbegovic's avatar and link to their profile

Azra Omerbegovic

Offering therapy in MA
License: MLADC,LCMHC
AddictionsRelationship issuesBipolar disorderDepressionCompassion fatigue
7 years of experience

I am duly Licensed Mental Health and Drug and Alcohol Counselor licensed in the state of New Hampshire with over 10 years of experience working in the field. I believe in a wholistic approach to overall health, recognizing that our mental, physical and spiritual health are all working together and are affecting each other. Clients describe me as genuine and real, uncensored and client focused. My therapy approach is client centered, focused on your individual needs. I use CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), RET (Rational Emotive Therapy) and Client focused Therapy. I am a strong believer that therapy should be individualized, as I believe that what works for one person may not work for everyone. We are all unique, so I like to use a variety of evidence-based approaches with my clients. I am committed to treating each client with dignity, empathy and respect. I believe a strong therapeutic relationship is an important factor in successful outcomes in therapy. I look forward to working with you so we can overcome life's challenges and move forward towards your goals.

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This is Jessica Ordonez's avatar and link to their profile

Jessica Ordonez

Offering therapy in MA
License: LMHC
Stress, AnxietySelf esteemDepressionCompassion fatigueADHD
4 years of experience

I decided to become a licensed mental health counselor because I realized the importance of helping people improve their mental health. I feel that mental health services are just as important as medical services. I have over a decade of experience working in the mental health field in various settings including crisis and emergency services, outpatient clinics, and inpatient psychiatric settings. I believe that the person seeking services knows themselves best, which is why I utilize a person-centered, strength-based approach to help people with whatever it is that they are struggling with. I believe it’s important to collaborate with patients on their mental health goals and find appropriate treatment modalities that help them achieve these goals.

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How to find counseling in Quincy

Finding the best therapist close by in Quincy can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Quincy. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Quincy, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Quincy or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Quincy area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Quincy, elsewhere in Norfolk, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Quincy area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Quincy therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Quincy due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Quincy may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Quincy, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Quincy above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Quincy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Quincy therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Quincy therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Quincy therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02269 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Quincy counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Quincy licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Quincy, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Quincy has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Quincy.

Below are some of the zip codes served by BetterHelp therapists in Quincy:

02169, 02170, 02171, 02269

Popular cities near Quincy, MA

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