Therapists serving clients in Belmont, NC

I hold a Master of Arts degree in Service Agency Counseling, which I received from the University of North Carolina at Pembroke in 2005. I also became licensed in school counseling in 2008 (License Number: 1096979) by North Carolina Department of Public Instruction (NCDPI). In 2015, I became a National Board Certified Teacher (NBCT) in School Counseling/ Early Childhood Through Young Adulthood (Certificate Number: 02771048). I also During my educational experience, I worked as an intern with Family Alternatives, Inc. in Lumberton, NC, completing 200 hours of counseling experience. After graduating, I gained employment with Family Alternatives, Inc. in June 2006, as a case manager and therapist. In July 2007, I changed courses and began work in the public school setting. I have been employed as a Professional School Counselor in NC Public Schools for 13 years. I am also a Licensed Professional Counselor in the state of NC (License # 14606). Before we begin our sessions together, I would like you to understand my personal view of counseling and how I practice it. The following information should help you gain a better grasp of what to expect from your counseling sessions. I view counseling as a relatively short-term, collaborative effort, although I will continue sessions as long as we deem necessary. I believe that in order to reap any benefits from our time together, you must be committed and active. As your counselor, I can only support, educate, and encourage you. You will have to put forth effort in homework assignments, including special exercises or journal writing, for example. Some changes will come more quickly than others, which may require more effort. I subscribe primarily to “Person-Centered Therapy” developed by Dr. Carl Rogers and “Reality Therapy” formulated by Dr. William Glasser. Relying heavily on the methods and techniques form these two theories, I will help you feel more comfortable with the idea of self-exploration. This will enable you to meet your needs in a more effective manner by understanding the consequences of the choices you make. Together, we will identify your goals, the time commitment involved in reaching these goals, the risks and benefits of counseling, and the approaches used in reaching your goals. We will also develop a plan that will be evaluated periodically. If the progress towards these goals is less than satisfactory, we will revise our treatment plan. Although our sessions may be both emotionally and psychologically intimate, it is important for you to understand that the relationship between us is not personal, but strictly professional. In order for you to best address your concerns, it is better for our relationship to reach no further than the confines of our counseling sessions. Even though you may learn a lot about me through my own disclosure, you need to remain aware that you are experiencing me only in my professional role.

Hi and welcome! You have taken the courageous step to a happier and healthier life...good for you! I am a Licensed Clinical Mental Health Counselor with 20 plus years of experience and am excited to work with you. Some of my specific areas of focus include depression and anxiety, family and relationship issues, trauma, grief and low self-esteem. My approach is simple and straight forward...I believe it is crucial to have a trusting relationship with your therapist. Through that relationship we will take a journey of discovery and transformation together. And along the way we will conquer the issues that are holding you back or simply stressing you out. In therapy I typically utilize Cognitive Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing with a general sense of Person Centered Therapy in which the therapeutic relationship is of utmost importance. I began my career working in Substance Abuse running several treatment programs in Florida and North Carolina. Eventually I started my own general counseling practice in North Carolina where I spent many years working with adults, children and families. Most of my time with clients was focused on stress related issues, depression & anxiety, trauma, and relationship and family dynamics. I look forward to starting this journey with you!

I have a Masters degree in Mental Health Counseling from Nova Southeastern University. I am a Licensed Mental Health Counselor in the state of Florida and a Licensed Clinical Mental Health Counselor in the state of North Carolina. Since I was young, I’ve always known that counseling others is my passion. I have worked with various populations including those who have faced serious and significant trauma, those recovering from substance dependence, as well as individuals who simply wanted to achieve or maintain optimal mental wellness. I believe that we all hold the keys to our destinies inside of us and often simply need a bit of guidance in unlocking those destinies to reach our ultimate potential. My therapeutic approach utilizes Cognitive Behavioral Therapy and Motivational Interviewing. I believe that the therapeutic process is collaborative in nature and is only beneficial when you have the opportunity to establish the goals that are important to you. By establishing the goals that are most important to you, we can work together to determine the best course of action in achieving those goals. Most of the work in therapy often happens outside of the confines of the session; it’s my desire to equip you with the tools that you need so that you can do the work. I am here to you develop insight and improve those areas of your life that you are struggling. I believe that one of the most important aspects of therapy is the therapeutic relationship between you and I. It is unlike any other relationship in our lives because it is a place that we can truly be free to express ourselves with no fear of judgment. I am a person committed to maintaining the integrity of that relationship. I often tell my clients that I am going to guide you in the best way that I know how while also holding you accountable for being responsible for your healing; you are the master of your life. I am excited to work with you! Everything that you need will be given to you when the time is right. Trust in the timing of all that you are.

My passion is working with individuals who have suffered from the consequences of making high-risk decisions. These decisions have resulted in legal, medical, and interpersonal dilemmas. I use a focused, solution-oriented approach designed to explore the context within which these decisions and associated patterns of behavior have become impractical and repetitive. We will explore alternative problem-solving approaches that incorporate mindfulness, paradox, metaphor, and contingency management. My background involves working with individuals/couples/families in crisis. I have extensive experience working with alcohol and drug abuse, and individuals with co-occurring mental health and psychiatric issues. My experience of long-term recovery in my own life informs my practice. "Today well lived, makes every yesterday a dream of happiness and every tomorrow a vision of hope." Sanskrit Proverb

Welcome, The counseling experience is one of a very personal, shared interaction; one of the most crucial aspect of this relationship is trust. People come to counseling because they want something to be different in their lives. The counseling process can be fun and exciting, and at times, possibly challenging. However, the goal will always be to bring about some positive change. My approach to counseling is best described as and can include: strength based, solution-focused, client-centered while utilizing cognitive behavioral and/or family systems techniques. I believe people are capable of reaching their fullest potential given the right support and tools for change. Whenever possible, treatment should involve the entire support system. The goals and techniques of therapy will be based on the client specific goals and reasons for entering into counseling. I view counseling as a process where I help my client explore, clarify and identify their needs and facilitate them in making changes in thoughts, beliefs and behaviors. I also value collaborating with other community resources in order to extend support for the well-being of the client. I look forward to working with you. I have 14 years of experience in school, agency, and private practice settings providing individual, group, and family counseling. Counseling experience that I have provided treatment for include: Crisis Intervention Anxiety Stress Management Grief and Loss Anger Management Depression/Bipolar Parenting Issues Education Communication Skills Values/Goals Clarification At-Risk Youth Career Development Lifestyles: Cultural, Religious, and Sexual Orientation Training B.A in Psychology, University of North Carolina at Chapel Hill- 2001 M.A. in Counseling, North Carolina Central University- 2006 Grace and Courtesy , Genera N Gilliam, MA, LCMHC, NCC (Nicole)

My name is Jalisa and I am a Licensed Clinical Social Worker with over five years of experience providing therapy services. I have worked in a wide range of therapeutic settings to include: inpatient psychiatric hospital, residential behavioral treatment facility, a medical hospital (working within a pediatric intensive care unit), as well as within higher education. I have experience working with clients affected by depression, anxiety, substance use, trauma and relationship challenges from individual, group and family work. While I use a variety of therapeutic modalities, my approach is extremely client centered. I believe that you, the client, are the experts on your life and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am also trained in the evidence based model of Functional Family Therapy (FFT) where I view the entire family unit as the identified client, working to engage and motivate, facilitate behavior change, and generalize the skills learned to areas outside of the home. I do not take it lightly that you have chosen me to support you during what may be a challenging time in your life. My hope is to aid you in living a more empowered and peaceful life! My areas of interest include racial equality and ethnic diversity, women's empowerment, and the relationship between physical/mental wellness. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

I am licensed in North Carolina with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Leaning into and being curious about our feelings and our behaviors in a supportive therapeutic relationship can build great wisdom which will lead the client to a more authentic self. I am proud of you for having the courage to sign up for therapy to take the initiative of living a life not just surviving but of thriving. You deserve this. I look forward to being a part of your healing journey!

I am licensed in North Carolina with 7 years of professional counseling experience. However, I have nearly 20 years of behavioral health experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, grief, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with over 5 years of professional counseling experience. I have experience in outpatient and inpatient settings, helping clients with stress, anxiety, depression, PTSD, bipolar disorder, & veteran and relationship issues. I work primarily from a person-centered and existential orientation while also drawing techniques from Cognitive Behavioral Therapy (CBT) and Solutions Focused Brief Therapy (SFBT). I also use Cognitive Processing Therapy (CPT) in my work with trauma and the Gottman method for couples. My goal is to highlight a person’s strengths and achievements to aid in developing healthy coping mechanisms for stress management, dealing with hardships, and trauma. To accomplish this a person must challenge and examine their own thoughts and feelings about themselves and their world. A new perspective can aid in discovering tools to overcome obstacles and empower them to make healthier decisions in life. Counseling is a challenging process and takes time, but can lead to a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you. I look forward to our journey together.