With such a robust population, finding a therapist in Phoenix, AZ may seem simple enough, but mental health services aren’t always as simple as they seem. Finding the right therapist may take reaching outside of your geographical area. When it comes to therapy for any challenge from mood disorders and anxiety disorders to addictive behaviors or traumatic experiences like domestic violence, therapeutic alliance is key.

In any therapeutic approach, therapy is far more likely to be successful if there is a strong level of trust between therapist and client. Motivational interviewing and evidence-based interventions can only go so far if you don’t feel like your therapist truly understands you. That’s why an online therapy platform like BetterHelp can help. With over 30,000 licensed mental health professionals, BetterHelp has a wide variety of therapists to match your needs, and allows you to switch therapists at no extra cost until you find the one that you work best with.

Therapy cost can also be a challenge for some. BetterHelp is not covered by insurance, but the cost of online therapy can be significantly lower than that of many individual practices. When in Phoenix, find therapists easily by filling out a simple online questionnaire to be matched with a therapist that meets your needs. Most people are matched within 48 hours, and if you need to switch therapists for any reason you can do so for no extra cost until you find your perfect therapist. 

Whether you’re looking for treatment of a specific mental health condition, interested in self-improvement, or seeking guidance for achieving life goals, therapy can help get you where you want to go. And online therapy can help you to fit your sessions around your busy schedule and allow you to work with your therapist from the convenience and comfort of your own home.

This is Dr. Katarina Olea's avatar and link to their profile

Dr. Katarina Olea

Offering therapy in AZ
License: PhD, LPC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
16 years of experience

Hi! My name is Katarina and love helping people. I have been working in the counseling field for over 16 years and have had the opportunity to be in a variety of settings. I have worked in the school setting, hospital settings, community agencies and a state prison. Each area has helped me to expand my knowledge and expertise, especially as it relates to managing stress, anxiety, depression, and being healthy overall. I am passionate about people being able to live their best lives. In counseling I emphasize how taking care of yourself can influence your mood and stress. I have a Master's in Counseling and a Doctorate degree in Behavioral Health and I am licensed in Arizona. For fun I like to spend time with my family and friends and I like to run. Let the Journey Begin.

This is Daniel Bernhardt's avatar and link to their profile

Daniel Bernhardt

Offering therapy in AZ
License: MS, LPC-S
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
18 years of experience

I am a Licensed Professional Counselor, licensed in Arizona. I have been practicing for sixteen years and own a counseling practice in Surprise, AZ. I am also approved as a clinical supervisor in AZ and work with both interns and associate counselors as they pursue degrees in counseling and acquire hours toward independent licensure. I find it very rewarding to help give back to the future generation of mental health practitioners. I am a native of WI but have called AZ my home since 2006. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a licensed professional counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I specialize in individual, couples, and family counseling. I also focus on adolescent and young adult issues and have extensive experience in this area. As a bio-psycho-social-spiritual counselor, I believe in treating the whole person. I work from a Cognitive Behavioral, Dialectical Behavior Therapy, Acceptance/Commitment Therapy, and Family Systems approach to counseling. Psychotherapy requires an active effort and commitment from the client, this is important in order to most effectively identify areas of concern and desired treatment goals. Counseling is an exploration of deep, personal life issues and areas of one's life that may have been buried for any number of reasons. If you are ready to reclaim true control in your life or ready to redefine who you are and where you would like to go in life, schedule an appointment with me.

This is Natalie Alepin's avatar and link to their profile

Natalie Alepin

Offering therapy in AZ
License: LPCC,LPC,MA
Stress, AnxietyGriefSelf esteemDepressionADHD
27 years of experience

I am a Licensed Professional Clinical Counselor in Ohio and California and a Licensed Professional Counselor in Missouri and Arizona with 28 years of experience working in crisis, outpatient and inpatient settings. I have worked with clients from 3 to the 90's with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger management, career challenges, existential crisis, and ADHD. I also helped many people with debilitating medical illnesses and chronic pain. I am flexible and available for reality therapy if requested. My therapy style is warm and interactive. I believe in treating everyone with unconditional positive regard. I am respectful, sensitive, and compassionate. My approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life. You are taking steps towards change and I am here to support and empower you. I look forward to working with you!

This is Karen Wind's avatar and link to their profile

Karen Wind

Offering therapy in AZ
Coping with life changes
18 years of experience

I am licensed in Arizona with 18 years of professional work experience. I have experience in helping clients with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Tamberly Mott's avatar and link to their profile

Tamberly Mott

Offering therapy in AZ
LGBTRelationship issuesFamily conflictsParenting issuesCoping with life changes
16 years of experience

I am licensed in California and Arizona with 12 years of licensed work experience and have an additional 10 years of related professional experience. I have experience in short-term, and solution-focused therapy, helping clients with change-in-life transitions, LGBTQQA+-related issues, relationship difficulties, family & social conflicts, as well as emotional and creative challenges. I also have experience in eco-therapy, influenced by the idea that nature helps when talking does not. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support and empower you in that process.

This is David Bonfanti  's avatar and link to their profile

David Bonfanti

Offering therapy in AZ
License: LMFT # 43891
AddictionsRelationship issuesFamily conflictsGriefParenting issues
20 years of experience

I am a licensed marriage and family therapist having been licensed for almost 20 years , having worked with most populations. My approach is straightforward.: " The problem is not the problem, the reaction to the problem is the problem." We can not change the past, we must accept what has happened, but with a renewed sense of empowerment and hope we can forge ahead to experience the quality of life we want and deserve. We often feel worse when we commence therapy, as self-examination is painful at times. That said, in the end, we will hopefully develop the skill set to manage whatever challenges come our way. Let's take the judgment out of our lives and move forward in the high calling of our daily lives.

This is Amie Brandtjen's avatar and link to their profile

Amie Brandtjen

Offering therapy in AZ
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
11 years of experience

I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Jeremiah Alberico's avatar and link to their profile

Dr. Jeremiah Alberico

Offering therapy in AZ
AddictionsTrauma and abuseAnger managementDepressionCoping with life changes
9 years of experience

I am licensed in Florida, Massachusetts, Nevada, and Arizona with 9 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!I have been blessed with a unique quality of knowledge, experience, and wisdom that I have acquired by working within the mental health, substance misuse, healthcare, and military professions. I enjoy working with complex and vulnerable individuals. After my honorable separation from the military, I became passionate to help serve those who are struggling with depression, trauma, and the underserved. I am specialized in trauma, substance misuse, cognitive processing, crisis counseling, moral reasoning, and serious mental illnesses. My specialized techniques are Eye Movement Desensitization & Reprocessing (EMDR), Trauma Management Therapy, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Moral Reconation Therapy, Exposure Therapy, Seeking Safety Therapy, Motivational Interviewing, Person-Centered, and psychoeducation. I also have specialized training in the military, law enforcement, and firefighter culture.

This is Sheri Milbourne's avatar and link to their profile

Sheri Milbourne

Offering therapy in AZ
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
9 years of experience

Do you lack a sense of purpose? Do you vibe with the idea that there is something greater than you that makes the world go around but feel wounded or frustrated with all the paths you have traveled to find meaning in your life and experiences? Do you wonder if life should feel somehow better? Happier? Now, more than ever, people feel a nagging absence of direction and are uncertain about finding their place in life. They are overwhelmed with reading all the self-help books, following all the gurus, searching all the spiritual teachers, learning all the philosophies, and starting all the practices that promise to answer their existential questions. Meanwhile, they feel more confused and lost than when they started. I believe it shouldn't be that hard to connect to a higher power and feel its boundless love for YOU! I offer a custom approach for each of my clients. I start with understanding where you are now and your challenges. I help you put a plan in place to help you move forward and celebrate your successes along the way! I offer an inclusive, safe space with virtual appointments to suit your schedule and follow a holistic model to be sure we address all of your areas of need. My passion is helping people discover the most straightforward path to recognizing their inherent worthiness. It might mean setting boundaries, grieving loss, or helping you change a behavior pattern that keeps you stuck. My goal is to help you change your attitudes toward yourself, others, and the world so you can live the life you've always dreamed of! Contact me today, and we’ll get started on our journey together!

This is Jennifer Morris's avatar and link to their profile

Jennifer Morris

Offering therapy in AZ
License: LCSW
Trauma and abuseGriefAnger managementDepressionCoping with life changes
10 years of experience

Hi! I have been a social worker for 10 years now and I feel privileged everyday that people allow me into their lives on such a personal level. If you are reading this, you have made a HUGE step in deciding to focus on yourself and give yourself some time and attention which is brave and scary. Social workers, therapist, counselors all receive training to do what we do and many are extremely skillful and knowledgeable. The key to therapy being successful is finding the therapist who you feel comfortable with. I am not everyone's cup of tea but I may be the right person for you. I have worked with a variety of people in my years of practice. I have worked with court mandated clients, birth mothers placing their babies for adoption, adoptive families, hospice patients and their families, homeless Veterans, medical social work with Veterans and justice involved Veterans who are in prison, jail or on probation. I have experience providing group and individual therapy related to trauma, addiction, depression, anxiety, anger management, grief and loss, domestic violence, end of life concerns, life transitions and parenting. I believe that everyone is capable of instituting change in their life and sometimes don't know how to take the first steps. I believe my role as a therapist/social worker is to look at everything going on with that person, ask questions and assist them in creating a plan and working through the steps. I am not a "textbook" type therapist in the sense that I do not follow a script based on what my client identifies as their concerns. I approach everyone individually and create a plan that works best for each person. Everyone has strengths and abilities and I am always so excited when someone realizes their strengths and draws on them to help themselves move forward. That is my joy - seeing the people I work with grow and flourish. I am someone who will challenge you, be honest with you and push you to work toward you goals. I look forward to hearing from you if you think we sound like a good fit and if not, I wish you the best of luck on your journey. The right therapist is out there... just a click away.

How to find counseling in Phoenix

Finding the best therapist close by in Phoenix can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Phoenix. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Phoenix, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Phoenix or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Phoenix area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Phoenix, elsewhere in Maricopa, or in the greater state of Arizona.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Phoenix area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Phoenix therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Phoenix due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Phoenix may not take health insurance, some in the state of Arizona may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Arizona you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Phoenix, Arizona working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Phoenix above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Phoenix helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Phoenix therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Phoenix therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Phoenix therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in AZ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 85083 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Phoenix counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Phoenix licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Phoenix, Arizona can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Phoenix has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Phoenix.

Below are some of the zip codes served by BetterHelp therapists in Phoenix:

85001, 85002, 85003, 85004, 85005, 85006, 85007, 85008, 85009, 85010, 85011, 85012, 85013, 85014, 85015, 85016, 85017, 85018, 85019, 85020, 85021, 85022, 85023, 85024, 85025, 85026, 85027, 85028, 85029, 85030, 85031, 85032, 85033, 85034, 85035, 85036, 85037, 85038, 85040, 85041, 85042, 85043, 85044, 85045, 85046, 85048, 85050, 85051, 85053, 85054, 85060, 85061, 85062, 85063, 85064, 85065, 85066, 85067, 85068, 85069, 85070, 85071, 85072, 85073, 85074, 85075, 85076, 85078, 85079, 85080, 85082, 85083, 85085, 85086, 85087, 85098, 85254, 85304, 85306, 85307, 85308, 85310, 85353, 85383

Find the right therapist for your needs
Match with a qualified therapist