When seeking a therapist, Charlotte, NC can seem promising due to its large population. However, finding the supportive environment necessary to work with sensitive situations like family conflict, past experiences of trauma, or low self-esteem can remain elusive for many. Online therapy through platforms like BetterHelp can be a solution to finding the right therapist to meet your needs. With a simple online questionnaire, you’ll be matched with one of over 30,000 licensed professionals in the mental health field that matches your needs. These professionals include therapists, social workers, and even licensed clinical addictions specialists. When in Charlotte, find therapists that can work with your particular challenges, and who you feel comfortable talking with. BetterHelp allows you to switch therapists at any time, for any reason at no additional cost. 

Online therapy is also a convenient option for busy parents or professionals. Appointments are easy to work into your schedule, and you can meet with your therapist over the phone, video chat, or through text from the comfort of your own home or office. 

In today’s busy world it can be difficult to take that first step in taking charge of your own life and mental health. Whether you are seeking help for a mental health condition, interested in learning more about stress management, or are on a path toward self-discovery and greater self-awareness, it can be easier than ever to find the right therapist for the job. By contacting BetterHelp to match with a licensed therapist, you can begin the journey to increase self-awareness and mental well-being.

This is Rebekah Cahoon's avatar and link to their profile

Rebekah Cahoon

Offering therapy in NC
License: MS,LCMHC,LCAS
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years of experience

I am a Licensed Clinical Addition Specialist and Licensed Clinical Mental Health Counselor in the state of North Carolina. I received a Master of Science in Substance Abuse and Clinical Counseling from East Carolina University in 2013. Over the past 9 years, I have worked in a variety of settings with individuals and couples struggling with depression, anxiety, trauma, substance abuse, mood disorders, grief, self-esteem issues and relationship issues. In the counseling process I utilize Person Centered Therapy, Cognitive Behavioral Therapy, Existential Therapy and Solution Focused Brief Therapy. I use a person centered approach with the understanding that you know yourself and what you need better than anyone even if you are unaware of this at the present moment. We can work as a team to help you find your answers and help you reach your goals. I often utilize Cognitive Behavioral Therapy in the counseling process. I am a firm believer that our thoughts and beliefs can direct our emotional wellness in a positive or negative direction. In some cases, the thoughts and beliefs we develop throughout life are inaccurate or even irrational. I believe that I can offer assistance in helping a person challenge irrational or automatic, negative thoughts that worsen depression, anxiety and other emotional challenges. I believe we do have the ability to identify, challenge and change thoughts that do not serve us well. We can create healthy and realistic thoughts that promote mental wellness. I truly love sharing this information with people because I have seen it work wonders in both myself and others. Also, I would like you to know that acceptance is paramount to me. I love working with all types of people. I believe my clients would say I have a warm, accepting and laid back personality. I want people to feel accepted no matter what they say, think or have experienced. I want people to feel they can tell me anything without the fear of judgement. Non-judgement is one of my strengths. It is important to feel you can tell your therapist anything without fear of judgement. You can find that with me. Please let me know if you have questions about me or think we would work well together.

Get started View profile
This is Anna Bolliger's avatar and link to their profile

Anna Bolliger

Offering therapy in NC
License: MS, NCC, LCMHC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years of experience

Hi, my name is Kit, and it is an honor to give you a glimpse of who I am as a counselor. After 30 plus year in the corporate world, I returned to school to finish up my life long dream of being a counselor. Having raised my own child, step children, and partners children, I felt it was time to pursue something for me. Because I have lost a husband, gained a husband, and then added a partner to my world, I have some unusual exposures in my life that have brought new insight into others, without judgment. My approach to life is to live it fully while being considerate of others and their beliefs. This has been a bonus for me as I finished my Masters in Counseling in Chicago, IL at National Louis University. During my Master's program, I knew I wanted to do something different than just traditional sit in an office and talk therapy. I was exposed to Equine Assisted Therapy, which is a non-riding therapy, using a solution focused approach. It was a perfect fit for me, and with my continued education I became certified as an Equine Assisted Growth and Learning Association (EAGALA) provider. I took my years of corporate experience and applied it to opening up my own practice in NC, called Acres of Hope Equine Therapy Services. While doing equine assisted therapy, I also do traditional talk therapy working for a fellow counselor in another county. This keeps me fresh and exposed to many different types of people, both rural and big city cultures. The type of people I work with are generally dealing with some form of trauma. I work predominantly with teens and young adults in traditional talk therapy and anyone over the age of 6 using equine assisted therapy. Working with first responders has been something I have been involved with since before I graduated. Another very important part of my life has been working with hospice for over 10 years doing palliative and bereavement counseling. Facing end of life issues can be very hard for some and very easy for others, but being a companion on that journey is extremely rewarding. Regardless of my journey, I would be honored to be a companion in self exploration on yours. Congratulations for taking the first step.... now let the journey begin.

Get started View profile
This is Lori Brinkley's avatar and link to their profile

Lori Brinkley

Offering therapy in NC
License: MSW, LCSW, CFE
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
3 years of experience

Hi! I am so happy you're here checking out resources and looking for support! My name is Lori Brinkley. I'm a Licensed Clinical Social Worker with 23 yeas of experience treating trauma/abuse, depression/anxiety, post partum issues from moms adjusting to their new roles to post partum stress and depression, anxious college students, adult children of alcoholics, co-dependency, parenting, co-parenting after divorce, boundaries, women going through the transition of divorce, "sandwich" generation (those caring for their children while caring for an aging/ill parent, busy professionals struggling with work life balance, adoptees who need help navigating the trauma of adoption, and couples feeling disconnected and isolated. I do a unique thing called "couple's counseling for one" which is when one partner is not ready, willing or doesn't believe in therapy. I meet with the willing participant to learn new tools and coping skills or boundaries to implement in their relationship with the goal of improving connection and communication. My approach is warm and nurturing, yet direct and confrontational as needed. I believe it is imperative to challenge patterns and make difficult connections but I know you can only push as much as you support. Humor is infused into sessions as it is a huge part of my personality, but it helps make therapy fun (and I believe therapy should be fun)! I am an advanced generalist who uses a variety of tools relying heavily n Cognitive Behavioral Therapy, mindfulness, strengths, and problem solving. I am a mom of two college aged kids (yikes when did that happen). I spend my time doing anything outside. especially the beach, but nature is such a healing and calming force in my life. I love to read a good suspense book or watch a good character driven movie. I have seen all of the Star Wars and Avengers movies, because my son loved them but I have to admit I fell in love with them too. I am a waterfall hunter, and love to travel. My bucket list mostly consists of places I want to explore. I did a Tough Mudder 7 years ago and it was one of the BEST experiences of my life, facing my fears head on, overcoming them one by one and evolving every step of the 12 mile/26 obstacle process! Life is short. It is filled with beauty and stress and joy and devastation and then some. Perspective is key, but we can only explore other perspectives once true understanding and validation has happened. I hope you will reach out so we can work together to reach your unique goals and cultivate more joy in your life.

Get started View profile
This is Laura Shepard's avatar and link to their profile

Laura Shepard

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

I am a Clinical Social Worker and Life Coach. I’m licensed as an LCSW in North Carolina and North Dakota, with 9 years of experience working as a Psychotherapist I've worked with a diverse demographic of clients, to include working with families, specializing in grade school children teenagers, and young adults. I've also worked with clients with a myriad of diagnoses, such as anxiety, depression, ADD, ODD, relationships and adjustment issues. I possess years of experience with military service members and their families, here in the U.S. and abroad. My approach to counseling is to meet the client where they are. I'm welcoming, compassionate, and non-judgmental. I look at the whole picture to include a client's environment and support systems to better assess the client’s needs and goals. I utilize various Evidence Based Practices and interventions, to include Cognitive Behavioral Therapy to address depression and anxiety, Solution Focused Brief Therapy, and Problem Solving Therapy to address coping skills and develop problem solving strategies. Your treatment plan will be specifically designed with you for successful goal achievement. Making a decision for therapy is one that requires strength and courage. You did it! Let me help you get to your desired place of peace and joy!

Get started View profile
This is Keshia Caves's avatar and link to their profile

Keshia Caves

Offering therapy in NC
License: MS,LMFT
Stress, AnxietyDepression
10 years of experience

I am a licensed marriage, family, and child therapist with a Masters degree in counseling. I have worked with individuals, groups, and families experiencing various challenges including depression, anxiety, past trauma, and making life decisions. I view the therapeutic process as a collaborative partnership where there is mutual respect which means that communication will be honest, and considerate; and treatment plans will be unique to each individual. I believe in using a variety of approaches to meet the needs of each client including client- centered, cognitive- behavioral, and solution focused approaches. If you are ready to take that first step in achieving your goals, you are in the right place. I look forward to speaking with you!

Get started View profile
This is Todd Gomez's avatar and link to their profile

Todd Gomez

Offering therapy in NC
License: LCSW,LISW-CP
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
20 years of experience

I am a licensed clinician social worker with the state of SC and NC. I have earned a masters degree from our lady of the lake university of San Antonio, Texas. I have over 20 years of experience primarily in mental health counseling both in the private and public setting. I have worked with children and adults. I use an electric approach with my clients. I draws from several approaches depending on the needs of the client. I enjoy working with people on making positive changes in their lives. I am a very compassionate caring person that would like the opportunity to work with you. Look forward to meeting you!

Get started View profile
This is Dr. Meredith Gruhn's avatar and link to their profile

Dr. Meredith Gruhn

Offering therapy in NC
Stress, AnxietyParenting issuesDepression
10 years of experience

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Ashley Mills's avatar and link to their profile

Ashley Mills

Offering therapy in NC
Stress, AnxietyRelationship issuesDepression
12 years of experience

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Cheria Morgan's avatar and link to their profile

Cheria Morgan

Offering therapy in NC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
9 years of experience

Hello, my name is Cheria. I am a Licensed Clinical Social Worker in North Carolina with 9 years of experience. I believe that every individual has the answers they need within themselves, and my role is to support and guide them towards discovering their own solutions. My approach is client-centered, meaning that I prioritize the needs and goals of my clients above all else. My ultimate goal is to help you become the best version of yourself, and I am committed to working with you every step of the way. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Lynn Bassett's avatar and link to their profile

Lynn Bassett

Offering therapy in NC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

Hello! I am glad you found your way here. My name is Lynn Bassett. I am a Licensed Clinical Social Worker (LCSW)/Psychotherapist. I have extensive training and experience in treating depression, anxiety, trauma and grief. I specialize in treating individuals with life stressors/transitions, loss/traumatic events and relationship issues. I start where you are. We all have a different story with our own unique world-view. I begin with us identifying your strengths and your desire for change. Together, we will decide if this is a good therapeutic fit. If so, we will establish our plan to partner in helping you find peace and balance in your life. I view our therapeutic relationship as the foundation of a positive outcome for you. I value establishing trust, genuineness , empathy and a safe place to share and heal.

Get started View profile

How to find counseling in Charlotte

Finding the best therapist close by in Charlotte can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Charlotte. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Charlotte, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Charlotte or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Charlotte area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Charlotte, elsewhere in Mecklenburg, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Charlotte area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Charlotte therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Charlotte due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Charlotte may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Charlotte, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Charlotte above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Charlotte helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Charlotte therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Charlotte therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Charlotte therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28218 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Charlotte counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Charlotte licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Charlotte, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Charlotte has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Charlotte.

Below are some of the zip codes served by BetterHelp therapists in Charlotte:

28105, 28126, 28130, 28134, 28201, 28202, 28203, 28204, 28205, 28206, 28207, 28208, 28209, 28210, 28211, 28212, 28213, 28214, 28215, 28216, 28217, 28218, 28219, 28220, 28221, 28222, 28223, 28224, 28226, 28227, 28228, 28229, 28230, 28231, 28232, 28233, 28234, 28235, 28236, 28237, 28241, 28242, 28243, 28244, 28246, 28247, 28253, 28254, 28255, 28256, 28258, 28260, 28262, 28263, 28265, 28266, 28269, 28270, 28271, 28272, 28273, 28274, 28275, 28277, 28278, 28280, 28281, 28282, 28284, 28285, 28287, 28288, 28289, 28290, 28296, 28297, 28299

Popular cities near Charlotte, NC

Find the right therapist for your needs
Match with a qualified therapist