Whether you’re dealing with low self esteem, working toward personal growth, trying to improve life satisfaction, or want to talk to someone about underlying mental health issues, seeking therapy can be a great way to get support and guidance.

When finding a therapist, New York, NY can offer many options, but using a platform like BetterHelp can make the process faster and more effective. When looking for in-person mental health services, you typically have to worry about insurance coverage and trying to find an available appointment slot that fits into your busy schedule. Although BetterHelp does not accept health insurance plans, your therapy cost may be significantly more affordable than using an individual practice.

BetterHelp has over 30,000 licensed, trained, experienced, and accredited psychologists, family therapists, marriage therapists, board-licensed professional counselors, and licensed clinical social workers. Most people are matched with a mental health professional within 48 hours, and you can switch who you’re working with for free until you find the right therapist. Online sessions allow for flexible scheduling, making it a great alternative to individual practices in the city or college counseling centers for those who have busy class and work schedules to consider. 

Whether you’re looking for a specific type of therapy, like dialectical behavior therapy, commitment therapy, or sex therapy, or you’re not sure where to begin, signing up for BetterHelp can be a good step in the right direction. Speak with a NYC-based counselor for support while you work toward a more fulfilling life.

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Christopher Casazza

Offering therapy in NY
License: LMHC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
8 years of experience

Making the choice to go to therapy is not the easiest one you will ever make, but it is among the most powerful. Whether you are struggling to cope with recent changes in your life or have made the choice to address long-standing issues in a new way, finding someone who is able to provide an unbiased, thoughtful perspective can improve your life profoundly. All of us encounter obstacles and face difficulty. In response to that difficulty, we may develop coping strategies that no longer serve us. My goal is to help individuals truly understand how they have come to find themselves living the lives that they are living at this moment, so that we can together determine how to most effectively develop strategies and use techniques that produce powerful, positive and lasting change. This change is cultivated in a caring, nonjudgmental environment of acceptance. I utilize an eclectic, evidence-based approach that includes CBT, DBT and mindfulness-based interventions that encourage growth while simultaneously honoring and accepting you for who you are. I look forward to working with you.

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Beth Donath-Tish

Offering therapy in NY
License: LCSW-R
Self esteemCompassion fatigue
23 years of experience

Hi, My name is Beth Donath-Tish. I am a Licensed Clinical Social Worker in the State of New York. I received my Master's Degree from Fordham University during the year of 1990. I have experience working with teenagers and adults in a variety of settings. I have experience providing psychotherapy to adults at an Outpatient Psychiatry Clinic in NYC as well as seeing adults privately. I have also provided counseling support to teenagers residing at an Agency Group Home. The most recent experience I have is working with the School Based Support Team for the NYC Department of Education. My role is centered around conducting assessments for teenagers whom will be evaluated for Special Education Services in addition to At Risk Counseling, Mandated Counseling, 504 Mandate meetings that are centered around suspensions for students whom have an IEP (Individualized Education Plan). I would describe my counseling style as supportive and empathetic. I approach counseling through a client-centered approach. I believe in meeting clients at the point where they feel most comfortable. Modalities I like to work with are Cognitive Behavioral Therapy, Mindfulness-Based Therapy and Psychotherapy. I also feel that I provide each individual with the utmost respect. I find importance in having a team approach where client/clinician come up with a plan that is best suitable for the individual. I feel it is important as a good rule of thumb either a phone call or live meeting for at least our initial correspondence.

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Jessica Busekist

Offering therapy in NY
License: LMHC
Stress, AnxietyAnger managementSelf esteemDepression
8 years of experience

Hi! My name is Jessica Busekist and I am a Mental Health Counselor in NY state. I have been providing therapy and support for over eight years in a variety of settings and with people of all ages and backgrounds. I believe that it is important to meet people where they are at and allow you as the client to be in charge of your treatment. My goal is to help you determine what your needs are and what the best path is to achieving your goals and improving your life. Whether you know exactly what you need (which don't worry, most people don't) and just need some help along the way; you are looking for skills to give your strength and courage; have deep hurts or traumas that you want to address; or you are just looking for support to talk about ongoing concerns and stressors, I'm here to help. I know that finding a good therapist that is the right fit for you is important, just like finding the right doctor. It's important that you take the time and feel that our counseling relationship is right for you. After all, your time is valuable and your mental health is important; and as a good provider I believe that you deserve the best treatment and I will do my best to provide that.

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Oneida Burgos

Offering therapy in NY
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
20 years of experience

I am a native New Yorker graduate Cum Laude with a Master of Social Work from New York University. I have over 15 years of Psychotherapist experience working in Mental health, adult behavioral health agencies, ambulatory hospitals, schools, and private practice. I am bilingual in English and Spanish. I am empathic, curious, and have a genuine concern for my work as a psychotherapist working with people. I serve young and older adults who are struggling with past and current obstacles such as anxiety, grief, and bereavement. The modality is Solution Focused Brief Therapy. My approach to SFBT is based on questions mastered to invite the client to describe their desired envision outcome, amplify solutions, and instill hope. The questions I ask may have a purpose and are deliberate to what the client is unfolding during a session. The language to the questions matters and is my listening to the problem symptomology using the third-ear sets the tone for ways the client can experience new situations.

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Dr. Jennifer May

Offering therapy in NY
Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
23 years of experience

I am a licensed Psychologist in New York with 20+ years of professional work experience. I have experience in helping clients with a wide range of issues including stress and anxiety, lgbt-related issues, coping with grief and loss, motivation, self esteem and confidence, polyamory, and first responder issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ricardo Ortega

Offering therapy in NY
Stress, AnxietyLGBTGriefParenting issuesSelf esteem
15 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I also am bilingual in speaking Spanish and English.

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Renee Wilson

Offering therapy in NY
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
20 years of experience

Periodically life presents stress, turmoil and loss that can block us from living fully and freely. Also, life challenges can prompt us to give away our personal power. However, Challenging times can engender opportunities for creative solutions and change. My counseling method is focused on providing support, thoughtful exploration, and invitation to own one's story and the wisdom therein. Through supportive counseling you will be provided an opportunity to engage in a process of re-imagining the trajectory of your life and develop a path to a more fulfilling future.

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Angelique Lawrence

Offering therapy in NY
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
20 years of experience

I am a family and marriage therapist licensed in New York & Virginia with over 23 years of experience working as a psychocounselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief, and ADHD, divorce and reunification. I also helped many people who have experienced physical trauma or emotional abuse. I am the founder of ALCC Health and A. Lawrence Christian Counseling, I also run a nonprofit for couples and mentorship to teens and young adults. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don’t support believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Amelia Sapio

Offering therapy in NY
Stress, AnxietyAddictionsRelationship issuesBipolar disorderDepression
26 years of experience

I am licensed in New York with over 20 years of professional work experience. I have clinical experience in helping clients with a wide range of concerns relating to anxiety, depression, stress, coping with addictions, trauma and abuse, relationship issues, family conflicts, grief, intimacy related issues, self-esteem, anger management, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage. I look forward to working with you.

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Dr. Edward Nichols

Offering therapy in NY
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
42 years of experience

Welcome to a journey of self-discovery and empowerment. As a seasoned psychotherapist licensed in New York, I bring a wealth of over 40 years' experience to our therapeutic alliance. My approach blends deep compassion with proven expertise, guiding you through the challenges of stress and anxiety, the nuances of relationships, family conflicts, and the quest for personal growth in areas like motivation, self-esteem, and confidence. My practice is built on a profound respect for your unique story and individuality. I am deeply committed to providing care that is as compassionate as it is effective. Recognizing the diversity of needs in therapy, I am dedicated to tailoring our conversations and your treatment plan to reflect and honor your specific goals and aspirations. The path to therapy is a brave one, requiring the courage to pursue a life filled with joy and fulfillment, and to take transformative steps towards change. On this path, you are not alone. I am here to offer support, to be your champion in empowerment, every step of the way. Pause for a moment to recognize your inner strength. It is this very strength that has guided you here, poised to enrich your life. When you're ready to take this step, I'll be here, ready to welcome you and accompany you on this rewarding journey of self-discovery and growth.

How to find counseling in New York

Finding the best therapist close by in New York can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in New York. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in New York, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in New York or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater New York area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of New York, elsewhere in New York, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the New York area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed New York therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in New York due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in New York may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in New York, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in New York above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in New York helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified New York therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a New York therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A New York therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 11695 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a New York counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A New York licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in New York, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

New York has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of New York.

Below are some of the zip codes served by BetterHelp therapists in New York:

10001, 10002, 10003, 10004, 10005, 10006, 10007, 10008, 10009, 10010, 10011, 10012, 10013, 10014, 10016, 10017, 10018, 10019, 10020, 10021, 10022, 10023, 10024, 10025, 10026, 10027, 10028, 10029, 10030, 10031, 10032, 10033, 10034, 10035, 10036, 10037, 10038, 10039, 10040, 10041, 10043, 10044, 10045, 10055, 10060, 10065, 10069, 10075, 10080, 10081, 10087, 10090, 10101, 10102, 10103, 10104, 10105, 10106, 10107, 10108, 10109, 10110, 10111, 10112, 10113, 10114, 10115, 10116, 10117, 10118, 10119, 10120, 10121, 10122, 10123, 10124, 10125, 10126, 10128, 10129, 10130, 10131, 10132, 10133, 10138, 10150, 10151, 10152, 10153, 10154, 10155, 10156, 10157, 10158, 10159, 10160, 10162, 10163, 10164, 10165, 10166, 10167, 10168, 10169, 10170, 10171, 10172, 10173, 10174, 10175, 10176, 10177, 10178, 10179, 10185, 10199, 10203, 10211, 10212, 10213, 10242, 10249, 10256, 10258, 10259, 10260, 10261, 10265, 10268, 10269, 10270, 10271, 10272, 10273, 10274, 10275, 10276, 10277, 10278, 10279, 10280, 10281, 10282, 10285, 10286, 10301, 10302, 10303, 10304, 10305, 10306, 10307, 10308, 10309, 10310, 10311, 10312, 10313, 10314, 10451, 10452, 10453, 10454, 10455, 10456, 10457, 10458, 10459, 10460, 10461, 10462, 10463, 10464, 10465, 10466, 10467, 10468, 10469, 10470, 10471, 10472, 10473, 10474, 10475, 11001, 11004, 11005, 11101, 11102, 11103, 11104, 11105, 11106, 11109, 11120, 11201, 11202, 11203, 11204, 11205, 11206, 11207, 11208, 11209, 11210, 11211, 11212, 11213, 11214, 11215, 11216, 11217, 11218, 11219, 11220, 11221, 11222, 11223, 11224, 11225, 11226, 11228, 11229, 11230, 11231, 11232, 11233, 11234, 11235, 11236, 11237, 11238, 11239, 11241, 11242, 11243, 11245, 11247, 11249, 11251, 11252, 11256, 11351, 11352, 11354, 11355, 11356, 11357, 11358, 11359, 11360, 11361, 11362, 11363, 11364, 11365, 11366, 11367, 11368, 11369, 11370, 11371, 11372, 11373, 11374, 11375, 11377, 11378, 11379, 11380, 11381, 11385, 11386, 11405, 11411, 11412, 11413, 11414, 11415, 11416, 11417, 11418, 11419, 11420, 11421, 11422, 11423, 11424, 11425, 11426, 11427, 11428, 11429, 11430, 11431, 11432, 11433, 11434, 11435, 11436, 11439, 11451, 11499, 11690, 11691, 11692, 11693, 11694, 11695, 11697

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