Therapist Alesha Smith Photo

Alesha Smith, LCSW

Stress, Anxiety Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am Alesha Smith, LCSW licensed in the sate of Florida with 27 years of experience as a clinical therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting, anger management, grief and loss, and cargiving.
My clinical style is personable, engaging and interactive. I believe in treating everyone with respect, dignity and compassion, and without judgement. My clinical approach combines cognitive-behavioral, dialectical behavioral, solution-focused, and client-centered therapies. Our sessions and treatment plan will be tailored to meet your unique and specific needs with emphasis on beginning where you are and working toward where you are most comfortable.
I commend you for having the courage to seek a more fulfilling life and for taking the first steps towards a change to something new and different. I am here to support and empower you.
Lets work together!

Professional experience

28yrs in practice
Stress, Anxiety Self esteem, Motivation Depression

Additional areas of focus: Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Aging and Geriatric Issues, Caregiver issues and stress, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Guilt and shame, Self-love, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LCSW SW10847

Reviews

These quotes represent just a few of the many positive reviews that we have received for Alesha Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Very friendly and gives good suggestions and good example and other precipitation of things.

Written on Apr 15, 2024 after therapy with Alesha for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, and coping with life changes

Alesha has had such a positive impact on my life. Every time I speak to her I can feel she genuinely cares and wants the best for me. She always takes the time to really listen to me and offer a gentle wisdom that is not only comforting but also reveals my blind spots to myself. Once I become aware of those blind spots, we can work to shift the narratives and tell myself a new story. Alesha has so many tools in her toolkit and is always eager to share those with me. She always leaves me with a task and focus for the week which helps me stay on track with the goals I’ve set in place. I genuinely believe therapy with Alesha has been and will continue to be a huge asset in my life. The value I’ve received is priceless and I am so grateful to be connected with such a great therapist and overall wonderful person. Thank you so much Alesha! You are the best!

Written on Mar 27, 2024 after therapy with Alesha for 9 months on issues concerning stress, anxiety

I really like her she has opened my eyes to a lot in such a short time.

Written on Mar 15, 2024 after therapy with Alesha for 2 weeks on issues concerning stress, anxiety, and trauma and abuse

Alesha has been amazing. She has helped me so much and her methods have really resonated with me. I have been able apply her techniques and they have really helped me improve on my issues. I highly recommend Alesha.

Written on Jan 22, 2024 after therapy with Alesha for 3 months on issues concerning depression, stress, anxiety, family conflicts, and grief

She’s very proactive and I appreciate that, I love that she loves her career being someone who also loves their profession. I feel comfortable with her she gives me hope and a sense of warmth to her that I can connect with. Thank you for the good fit

Written on Dec 06, 2023 after therapy with Alesha for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and coping with life changes

Ms Alesha has been a wonderful asset in my life; She is supportive encouraging genuine and she is solution focused; she has supported me through life altering situations and I’m coming through the toughest of them,

I’m glad she continues to stand by me as I grow through my most challenging time of my life, I’m grateful to have her as my therapist

Written on Dec 05, 2023 after therapy with Alesha for 1 year and 6 months on issues concerning depression, coping with life changes, and coaching