Worry and anxiety can take over your life, and its really exhausting. It can cause us to be on edge and hinder our ability to relax. I offer therapy to women who are looking to overcome and heal from from anxiety and stress. About 80% or more of my clients have struggled with anxiety. I also help clients who are struggling with relationship or family issues. When you enter into counseling with me, we will figure out your next steps and how to get "unstuck" together.
I am a Licensed Mental Health Counselor in Florida, and I have been practicing for around 4 years. I typically use a variety of different approaches, and work at a pace that is comfortable for my clients. I use solution-focused therapy, Cognitive Behavioral Therapy, and Psychodynamic therapy. I have helped a variety of different clients with challenges such as family problems, health issues, anxiety, and depression in an outpatient office setting. I also offer counseling from a few different perspectives; with one of them being a Christian faith-based perspective. I very much enjoy talking with clients about their faith. I do not push my own belief systems on my clients, but instead will help you to understand your own faith and belief systems, and help you to come to your own conclusions when it comes to your faith.
I also help women who are struggling with anxiety related to physical health conditions. Physical health issues such as autoimmune disorders and chronic diseases can have an enormous emotional impact and can cause a lot of anxiety and worry. I understand the close connection between physical and emotional health, and can help you navigate your feelings during the tough battle of dealing with chronic health issues.
Working with me as a therapist may be a good fit for you if you really want to understand the root causes of your struggles, and if you want a sensitive therapist who also challenges you to reach your goals. Anxiety can be treated with a faith-based approach, and I can help you to learn how to utilize your Christian faith to help to reduce your worry and stress.
You’re not the only one who feels like your life is full of uncertainty, or the only one who feels like she has to be perfect all the time. When you schedule a session with me, we will explore these feelings together, and how you can live a more carefree and worry free life. Reach out today! You deserve a life free of worry and full of enjoyment!
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Coping with life changes
I also have experience in LGBT, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD
LMHC #MH16221 (Expires: 2021-03-31)
Great at listening and offers great advice.