I am a Licensed Mental Health Counselor, MH17232, specializing in individual, couples, child and adolescent therapy, and maintain a private practice in Deland, Florida. I graduated with my Master's of Science in General Mental Health Counseling from Capella University in 2016. I currently work with a broad spectrum of clients but my expertise is in using Cognitive Behavioral Therapy, and Solution-Focused therapy for anxiety and depression.
I consider myself an interactive, cognitive behavioral and solution-focused therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
Addictions , LGBT , Family conflicts , Grief , Eating disorders , Parenting issues , Anger management , Career difficulties , Coaching , Compassion fatigue , Communication Problems , Family Problems , First Responder Issues , Life Purpose , Mood Disorders , Panic Disorder and Panic Attacks , Paranoia , Phobias , Self-Love , Social Anxiety and Phobia , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
LMHC #MH17232 (Expires: 2021-03-01)
Mrs. Bankston is a wonderful counselor and person. She is very understanding about everything and takes time to message me and really talk things through with me. I will continue to have her as my counselor as long as I can.
Allison wants very much to help and offers lots of materials and ideas as collateral as follow up and additional help. She is a great listener. I enjoy working with her!