I am a licensed counselor with over 15 year's experience , with additional specialized training in on-line therapy. Through empathy and dedication to individualized care, I strive to put clients at ease. I combine a variety of counseling modalities, to fit clients individual needs. As a Christian, I utilize my faith in support of my skills as a therapist. It is my hope that I may support your faith as you travel through this difficult time.
I believe that progress in counseling happens best when clients learn to achieve mindfulness which helps individuals focus on their thoughts and feelings without becoming overwhelmed by them. The ability to be mindful and present can be often lead to the development of the skills needed to forgive and heal.
My counseling approach is strengths-based, combining cognitive behavioral and solution-focused counseling styles. In a nutshell, cognitive behavioral therapies look at how our thoughts and actions influence and sometimes create our feelings, and vice versa. Solution-focused therapies are about exploring challenges and figuring out ways to deal with them. Together, we will co-create a specialized treatment plan to meet your individual needs as a couple. I help individuals experiencing anxiety, depression, grief/loss, phase of life concerns, concerns related to sexuality, relationship issues and more.
I welcome the opportunity to help you Thrive!
Allison Pastine, LCPC, BC-TMH
Licensed Clinical Professional Counselor , Board Certified Telemental Health Provider
- Stress, Anxiety
- Relationship issues
I also have experience in Addictions, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder
LCPC #LC3061 (Expires: 2021-01-31)
Allison is very a very good counselor. She has helped me a lot. She is willing to go the extra mile if needed to support me. Very responsive and very professional.