Therapist Aurilia Gray-Grimes Photo

Aurilia Gray-Grimes, LMHC

Stress, Anxiety Grief Anger management Self esteem, Motivation Depression
Video Phone Messaging

About me

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

5yrs in practice
Stress, Anxiety Grief Anger management Self esteem, Motivation Depression

Additional areas of focus: Relationship issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

FL LMHC MH18368

Reviews

These quotes represent just a few of the many positive reviews that we have received for Aurilia Gray-Grimes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Mrs. Aurilia is amazing!!! I love her! The way she creates this safe space to share anything with no judgement. She is kind & understanding. So far I’m learning, growing, & healing through our sessions.

Written on Sep 14, 2023 after therapy with Aurilia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Was very helpful and gave me techniques I can use long term on my own.

Written on Jul 28, 2023 after therapy with Aurilia for 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and compassion fatigue

I love love love my therapist; She is the best. She pays attention to what I am expressing, she’s ask questions and she truly cares. I’m so thankful to have found a therapist like her

Written on May 20, 2023 after therapy with Aurilia for 2 weeks

Mrs. Aurilia has been a phenomenal therapist. She has helped me see things from a different perspective so that I could start prioritizing myself and the things that I care about. She has always made me feel welcome and she does a great job of engaging me and letting me be honest and open about myself. I would recommend her to anyone seeking therapy to better themselves!

Written on May 16, 2023 after therapy with Aurilia for 3 weeks on issues concerning self esteem, and anger management

First time in therapy and she really made it a great experience for me. I felt heard and understood. I also feel charged to take better care of myself with the tools she provided. I was going to cancel my membership but I am keeping it just to work with her!

Written on Mar 27, 2023 after therapy with Aurilia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coaching

Since starting therapy she had been nothing but God sent ❤️

Written on Mar 01, 2023 after therapy with Aurilia for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, career difficulties, coping with life changes, and compassion fatigue