Becky Olson

(LMHC, EMDR, Certified)

About Me

Hello! I am Becky and I’ve been a Licensed Mental Health Counselor (LMHC) for 7 years and clinical supervisor for the last 3 years. My therapy approach is supportive and empathetic. I believe in meeting people where they are at and then moving forward together! I have experience in working with individuals and families with a variety of life’s difficulties such as depression, anxiety, trauma, family discord, and individuals who are going through major life changes.

The approaches I use most are cognitive-behavioral therapy, client-centered therapy, and am a certified Eye Movement Desensitization and Reprocessing (EMDR) therapist. I like to incorporate my Christian faith with clients who have similar backgrounds and beliefs.

Every journey begins with a single step and I look forward to taking those steps with you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Depression
Also experienced in:
Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Coping with life changes , Adoption and Foster Care , Communication Problems , Family Problems , Life Purpose , Posttraumatic Stress , Self-Love , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #073037 (Expires: 2022-09-30)


Reviews

Written by K.E. on Jul 19, 2021 after counseling with Becky for 3 months

She is very supportive to both my husband and I in talking out the issues we are dealing with. She provides simple, actionable steps to work on in our relationship.