Using a person-centered trauma-focused approach, I will help you learn to have a more fulfilling life. I believe in being real and providing unconditional positive regard which means that I accept you for how you are and believe that anyone is capable of having a new life. My diverse life experiences have provided me the tools to provide genuine empathy which is important to build that connection and trust. I have had several opportunities to work with diverse populations. I specialize in trauma and substance and have worked a lot with anxiety, depression, foster care, self-esteem, and family conflict. My faith and my connection to God has been and still is the most important skill that I use in life and in interactions with other people to help others in their journey of growing with God.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Relationship issues , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Adoption and Foster Care , Attachment Issues , Domestic Violence , Drug and Alcohol Addiction , Forgiveness , Guilt and Shame , Posttraumatic Stress , Smoking/Vaping Cessation Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #2016019189 (Expires: 2021-06-30)
Belinda is such a great listener and asks pointed questions to promote further reflection and/or shed light on a situation from a different perspective. Thank you for all your help!
Belinda is a wonderful counsellor, I have felt heard and understood in our sessions together. She helped me become more self aware and gave me a few tools that will really help me assess my emotions. She has also been a great encouragement in terms of my faith which I've especially loved. Thank you so much!