About me

Life is all about relationships - to others, ourselves, and to God - which can be quite challenging at times. We often end up feeling lonely, withdrawn, and wondering if we're good enough, when those challenges arise. Then, when we lose an important relationship for whatever reason, we can go into a deep and complicated grief. We act in ways we never thought we would and can't figure out why. We may get angry easily, withdraw from everyone, look for comfort in drugs, alcohol or food, or have difficulty sleeping. Sometimes we question everything we believe. You have taken a very positive step by deciding to seek therapy. There are no miracle cures. I cannot promise that your behavior or circumstance will change. I can promise to support you and do my very best to understand you and repeating patterns, as well as to help you clarify what it is that you want for yourself.

I am a Licensed Professional Counselor based in the mountains of Colorado with 9 years of professional work experience. I have experience in helping clients with relationship issues, spirituality, stress and anxiety, sleeping disorders, motivation, self esteem, and confidence. I also have experience working with depression and substance misuse. I believe you are the expert of your story and have many God-given strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking an abundant life and growing in your faith takes courage. I am here to support you in that process.

n therapy I draw from Cognitive Behavioral Therapy, Motivational Interviewing, Emotion-Focused Therapy, Forgiveness Therapy, Grief and Loss, Hope-Focused Couples Counseling, and The Gottman Approach. I will tailor tools and techniques to you to best meet your needs. I will meet you where you are and provide a safe, non-judgmental space for you to be able to work through these issues that have brought you here today.


Specialties

  • Stress, Anxiety
  • Sleeping disorders
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy

Years of Experience: 9

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

CO LPC LPC.0017972


Reviews

These quotes represent just a few of the many positive reviews that we have received for Beth Russell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Faithful Counseling might be different.

Written on Nov 01, 2023 after therapy with Beth for 2 weeks

So far, so amazing and helpful. I feel like I’m going to finally get the help that I’ve been looking for.

Work with me!