Caroline Carey Oesch

(LMHC, MST, PhD, (ABD))

About Me

Life is hard and even downright frustrating at times but the Bible says in Psalm 34:18, "The Lord is near to the brokenhearted and saves the crushed in spirit". That can be a very comforting thought. We all experience stress but remember in 1 Peter 5:7 it says, "Casting all your anxieties on him, because He cares for you". I am humbled every time I have the honor of working with someone. Everybody faces challenges in life but you don't have to go through them alone. It is OK to get some help while going through life. The first step to overcoming, breaking through, recovering and succeeding starts with the first phone call to me. Know your worth! Your are a child of God! Be brave enough to break the stigma we face surrounding counseling and therapy. Whatever it is you are going through, remember the Bible tells us in Romans 8:28 "And we know that for those who love God all things work together for good, for those who are called according to his purpose." I work hard to weave scripture into everyday talks so that we can apply His word, lean on Him, glean from the parables of Jesus and reflect on how we can change for the better!

I work hard to create a very safe space - no judging, no shaming - where you can be free to share what it is you might be struggling to conquer. Together we can get through it! I have had the honor of working with many people over the years struggling with various disorders such as anxiety, panic, obsessive compulsive, oppositional-defiant, attention-deficit /hyperactivity as well as autism, anger issues, adjustment difficulties with new (or frustrating) situations, and countless couples for marriage / relationship counseling. I would love to talk with you! Remember you can do anything through Christ who strengthens you (Phillipians 4:13)!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Parenting issues
  • Self esteem
  • Coping with life changes
Also experienced in:
Family conflicts , Intimacy-related issues , Sleeping disorders , Career difficulties , Depression , ADHD , Abandonment , Adoption and Foster Care , Autism and Asperger Syndrome , Caregiver Issues and Stress , Codependency , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 6

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #010391 (Expires: 2023-03-31)


Reviews

Written by C.A. on Nov 07, 2020 after counseling with Caroline for 2 weeks

I was matched with Caroline instantly. It literally took barely a minute before I had a counselor. I was very impressed by that. More so, at my first session, I couldn’t believe how well we were matched up. I am very impressed by Caroline’s knowledge, wisdom, advice, her warmth, gentle, kind and caring manner.
I believe that I will grow and heal under Caroline’s care!