I am A Licensed Clinical Social Worker with over 25 years’ experience. I utilize a variety of treatment models to assist people with meeting there therapeutic goals.
My expertise is in Cognitive Behavior Theory for Depression, Anxiety and Sleep disruptions. I am also a trauma focused therapist that specializes in Cognitive Processing Therapy and Acceptance and Commitment Therapy to help you recover from traumatic events in adulthood and/or adverse childhood events.
I utilize a Wholistic Approach which is focused on the BIOPYSCHOSOCIAL MODEL, i.e. bio/genetic- psycho/cognitive and emotions- social/cultural, religion, socioeconomic status, as this approach helps me to understand factors that may create barriers or challenges for you. Lastly, I work with couples to improve relationship satisfaction by reducing relationship distress utilizing the DEEP Approach; looking At Differences, Emotional Sensitivities, External Stressors, Patterns of interaction/communication.
I believe that therapy is YOUR TIME, I strive to quickly build a strong rapport, and a feeling of trust and mutual respect. As your therapist my goal in therapy sessions is to allow you to find time for yourself , to utilize a variety of acceptance and changed based strategies, and to reduce negative impacts in your life so you can find meaning, value and wellness.
I am excited to meet you and work together to identify your goals !
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Addictions , LGBT , Family conflicts , Sleeping disorders , Anger management , Self esteem , Coping with life changes , Compassion fatigue , Antisocial Personality , Avoidant Personality , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Communication Problems , Control Issues , Domestic Violence , Emptiness , Family of Origin Issues , First Responder Issues , Guilt and Shame , Infidelity , Life Purpose , Mood Disorders , Multicultural Concerns , Personality Disorders , Post-traumatic Stress , Prejudice and Discrimination , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Social Anxiety and Phobia , Traumatic Brain Injury , Women's Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LICSW #LW60357813 (Expires: 2022-12-14)
These quotes represent just a few of the many positive reviews that we have received for Cynthia Najar. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Faithful Counseling might be different.
I like her!