Hello, Taking this step to begin working on yourself is already leading you in a better direction.
I am a psychologist licensed in the states of Arizona and Colorado. I have over 28 years of experience helping a variety of clients with a wide range of concerns and as a clinical supervisor. I have extensive experience working with individuals with depression, anxiety, stress, chronic illness, grief and loss, relationship and family issues, life transitions such as career change, divorce, retirement, graduation, and empty nest. I have counseled at a university counseling center, a non-profit group, as well as my own private practice.
My style of counseling is direct, while also warm and supportive. Our work together will begin with your main concern(s) and incorporate your story as necessary. We will work together to help you build the skills, resources, and confidence to address your concerns and live life well.
I look forward to meeting you and to begin working together!
Additional areas of focus: Addictions, Trauma and abuse, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Compassion fatigue, Codependency, Divorce and separation, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Infidelity, Mood disorders , Women's issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
CO Psychologist 2166
AZ Psychologist PSY-005111
These quotes represent just a few of the many positive reviews that we have received for Dr. Cynthia Regardie. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Regardie has helped me with my PTSD. She has given me tools and resources for healing and reflection. She reminds me of Gods love and healing every session.
Written on Aug 08, 2021 after therapy with Cynthia for 2 years
Dr. Regardie is understanding, compassionate, and is comfortable to talk to. She is very experienced and always has a positive demeanor. She is honest and helped me get through a series of depression and anxiety through this past year. I would strongly recommend her for anyone!
Written on Jun 09, 2021 after therapy with Cynthia for 7 months on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem
Dr. Regardie was great at helping me learn the tools I need to work through my mental health struggles.
Written on Feb 23, 2021 after therapy with Cynthia for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Dr Regardie has been an amazing therapist! She has helped me tremendously in counseling. I have experienced healing and growth. She has helped me with self-examination while challenging me to pursue a good plan for continued growth.
Written on Feb 02, 2021 after therapy with Cynthia for 8 months on issues concerning relationship issues, intimacy-related issues, and coping with life changes
Great advise and support working through issues. Well versed with a lot of background experience. A+
Written on Jan 26, 2021 after therapy with Cynthia for 3 months on issues concerning depression, and stress, anxiety
Respectful, understanding, succinct, clear, and never condescending - everything you could want in a therapist.
Written on Jan 17, 2021 after therapy with Cynthia for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and anger management