I am a Licensed Mental Health Counselor with over 15 years of experience. I have an extensive background with addictions, depression, anxiety, and trauma. I also work with personality disorders and those who will benefit from DBT skills.
I believe that as a therapist I help you to become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me give you support to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills and other ways to regulate their emotions, reduce anxiety and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Attachment issues, Co-morbidity, Control issues, Dependent Personality, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Expats, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, HIV / AIDS, Impulsivity, Isolation / loneliness, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH12256
These quotes represent just a few of the many positive reviews that we have received for Daniele Trevathan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It’s been a wonderful journey to speak, have someone actively listen and helps me see all of my word vomit in a new perspective.
She’s great!
Written on Nov 30, 2023 after therapy with Daniele for 2 months on issues concerning depression, stress, anxiety, addictions, self esteem, and coping with life changes
Daniele is kind, friendly, professional and I enjoy having her as my therapist. I would definitely recommend her.
Written on Oct 31, 2022 after therapy with Daniele for 1 month on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, and intimacy-related issues
She has been absolutely wonderful , supportive and extremely helpful.
It was a great match.
Written on Oct 18, 2022 after therapy with Daniele for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, coping with life changes, coaching, and adhd
This woman is a godsend. I've had a hard time due to marriage falling apart and suddenly a single parent. I have emotional issue and depression and anxiety but I have been able to hold on thanks to her support. She's even help erase the stigma I had about therapy in general so much so that I'm able to convince other people to seek counseling. Thank you and I hope you can help and support all that need you.
Written on Mar 07, 2021 after therapy with Daniele for 10 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
She has become a support for me. I know I need to dig deeper but she understands that I need time. She is perfect for exactly what I need. She makes it easy for me to express how I feel and deal with what I need at the time
Written on Feb 28, 2021 after therapy with Daniele for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, anger management, career difficulties, coaching, compassion fatigue, and adhd
She is an outstanding listener and collaborative in her approach.
Written on Feb 10, 2021 after therapy with Daniele for 11 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, parenting issues, career difficulties, and coaching