I consider it a sacred honor and privilege to walk with Christian people through life difficulties, identify strengths and find solutions, all through a caring and supportive relationship.
My work experience started with military service. I have 15 years’ experience teaching college psychology courses, all while helping individuals achieve life goals as a life coach. The past four years have been most satisfying career years as I transitioned to full time counseling. I also lead a group of Christian counselors in support of our local church.
I earned a Ph.D. in Educational Psychology in 2009. I also have certificates in family systems dynamics, life-coaching, and I am a nationally certified diabetes coach.
My counseling style interweaves wellness, solution focused, acceptance and commitment, and cognitive behavioral therapy. I’ve worked extensively with individuals through various levels of mental illness, families, and couples.
- Stress, Anxiety
- Family conflicts
- Anger management
Addictions , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Abandonment , Attachment Issues , Cancer , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Eating and Food-Related Issues , Family Problems , Forgiveness , Life Purpose , Panic Disorder and Panic Attacks , Personality Disorders , Phobias , Posttraumatic Stress , Seasonal Affective Disorder (SAD) , Somatization Read more...
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
LMHC #LH61094284 (Expires: 2021-12-19)
Dr. Sperry is great! Provides lots of good information and is always positive. Very laid back and easy to talk to.