I am licensed in Arizona with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Family of Origin Issues, Fatherhood Issues, First Responder Issues, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Self-Harm, Self-love, Traumatic Brain Injury, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
AZ LPC LPC-15214
These quotes represent just a few of the many positive reviews that we have received for Debra Black-Mayo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have had a couple of sessions with Debra and she seems to understand me and offers good exercises to do and we seem to have alot in common.
Written on Apr 17, 2024 after therapy with Debra for 2 weeks on issues concerning trauma and abuse, grief, self esteem, coping with life changes, and adhd
I am very confident in Debra.
Written on Apr 11, 2024 after therapy with Debra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and compassion fatigue
Debra is WONDERFUL! Extremely knowledgeable, professional, and truly cares about her clients well being. I appreciate that she prays at the beginning and end of sessions if you’d like her to. I believe she is very Spirit led and I’m thankful that she listens. She is a true blessing!
Written on Feb 24, 2023 after therapy with Debra for 5 months
Debra is amazing. She got to the root of my issues right away.
The experience I've had with Debra was what I had hoped for when I started therapy.
Written on Dec 20, 2022 after therapy with Debra for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Debra has been helping me through my anxiety, depression, and alcohol addiction. She is always quick to respond to any questions I have, and provides a listening ear as well as some life survival tips to work through my specific issues. Highly recommended.
Written on Dec 04, 2022 after therapy with Debra for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, sleeping disorders, parenting issues, and self esteem