Hi!!! I am a Licensed Professional Counselor and Certified Rehabilitation Counselor who works closely with individuals dealing with disability, chronic pain, work injury, adjustment to life changes, traumatic brain injury, negative self-talk, anxiety, depression and stress.
Modalities include Cognitive Behavioral Therapy, Solution Focused Therapy, Faith-based counseling, Narrative therapy and Client-centered. When seeking to find appropriate coping strategies, an integrated approach is used to assist the patients in developing strategies that work for them in everyday situations. The goal in therapy is for the patient to be able to use skills learned in therapy outside of the four walls of therapy and make it applicable to their own lives to optimize their quality of life.
I believe we are created for a purpose and I strive to help patients challenge negative thought patterns and replace them with what God says about who they are, while finding practical coping strategies. I love to help couples find ways to reengage with one another, find creative ways to appreciate one another and to better communicate!
Can't wait to get started with you on attitude change, life change and most importantly, heart change! Let's do this!
- Stress, Anxiety
- Self esteem
- Coping with life changes
Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Depression , Compassion fatigue , Aging and Geriatric Issues , Chronic Pain Illness and Disability , Communication Problems , Forgiveness , Hospice and End of Life Counseling , Isolation/Loneliness , Life Purpose , Money and Financial Issues , Postpartum Depression , Self-Love , Traumatic Brain Injury , Women's Issues , Workplace Issues Read more...
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
LPC #74417 (Expires: 2022-12-31)
Dina is an amazing counselor that makes you feel heard, seen, understood, and empowered. Her experience and expertise sets her apart to not only understand but to help you with the right tools to navigate through the tough things in life. I'm so glad and grateful to have her as a counselor!