I have been a psychologist and marriage and family therapist for over 30 years. I studied clinical psychology for 6 years and received a degree of “Diplomate in Psychology” from the University of Bochum, Germany. I came to the United States in the winter of 1984 to study Marriage and Family Therapy at the University of Minnesota, Family Social Science Department. Years later, I received a Doctorate of Marriage and Family Therapy (DMFT) from Argosy University / Minnesota School of Professional Psychology.
I work with clients who suffer from mood disorders (anxiety and depression), eating disorders, addiction, trauma (PTSD), and Attention Deficit Hyperactivity Disorder. I have a special interest in incorporating the connection between mind, body, and spirit in my therapeutic work. I have extensive training in integrative psychotherapy. I combine Eastern and Western Wisdom traditions, mindfulness training, and evidence-based psychotherapy approaches. My approach to therapy is eclectic. I incorporate elements of behavioral cognitive therapy and various systems therapies. I am also a practitioner of Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Over the 43 years of studying various healing approaches, I have learned many different therapeutic modalities. I like to create a healing space for my clients by being open, warm, and respectful, and collaboratively chose which therapy method would work best with a particular client.
In Christian Counseling, in particular, we might choose to utilize Jungian depth psychology and the Enneagram.
In my free time, I enjoy being with her family, reading, and listening to various podcasts. During Covid's social distancing, I've enjoyed gardening and cooking. I like the outdoors most of all, walking, biking, and cross-country skiing.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Body Image , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Psychologist #1073 (Expires: 2022-05-31)
LMFT #701 (Expires: 2020-12-31)
I thought I knew myself pretty well but to have someone else read your worksheets, talk with you, and then decipher attributes about yourself in a way that you haven’t seen yourself is very interesting to note and begin to make better choices and discern the needs at hand. Extremely helpful! Absolutely a great fit my counselor has been! Everything that I was looking for, esp that she’s my age or older was the one thing I felt I needed too!