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I have a passion for writing stories that led me to author two books, "Love Me or Leave Me" and “My Journey to Spiritual Restoration.” I have a Master of Science Degree in Innovation and Entrepreneurship, a Master of Science Degree in Internet Marketing, and I have worked with many businesses as a Mentor and a Coach, and I have a Master of Science Degree in Social Work.
I became a Licensed Clinical Social Worker in New York over 15 years ago to help families and individuals suffering from Relationship Issues, Family Conflicts, Trauma and Abuse, Parenting Issues, Teenage Dating Violence, adjusting to challenging life changes and other mental health diagnoses. I also provide Counseling in Religion and Spirituality, Couples with Infertility and anxiety disorders situations.
My style of counseling is warm, interactive, non judgmental, sensitive to one’s pain points and easy to talk with, I am a great listener and very respectful of people’s situation. I am very compassionate and resourceful and start where the person is.
My Clinical methodology includes Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy and Trauma-Focused Therapy.
Your treatment plan and goals will be based on your unique and specific needs. I commend you on taking steps to change your experiences and wanting a fulfilling and enjoyable life. I am here to assist and to support you in your journey to be empowered. I am here to work with you and I look forward to meeting with you and doing so.
I am looking forward to working with you!
Specialties
• School Issues
• Anxiety
• Attention Deficit Hyperactivity Disorder
• Attention Deficit Disorder
• Stress
• Relationship Issues
• Communication Issues
• Child Abuse
• Domestic Violence
• Career Difficulties/Learning Challenges
• Trauma and Abuse
• Anger Management
• Grief
• Landlord and Tenant Conflicts
• Family Conflicts
Additional areas of focus:Addictions, Grief, Abandonment, Adoption and Foster Care, Cancer, Commitment Issues, Communication problems, Control issues, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Immigration Issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Multicultural Concerns, Obsessions, Compulsions, and OCD, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Sexual Assault and Abuse, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Gurmay Fraser. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s a great listener and really pin pointed my areas of concerns.
Written on Aug 10, 2023 after therapy with Gurmay for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
I really enjoy working with Gurmay. She has truly helped me understand more about myself. She is kind and truly has my best interests in mind during our therapy sessions.
Written on Apr 20, 2023 after therapy with Gurmay for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
Gurmay is kind, validating, and wise in her advice and words. She is excellent at listening, providing analysis, and giving advice on how to move forward. From her guidance, I have learned how to set boundaries and to practice self-care. I have grown immensely in the year that we have worked together, and I cannot recommend her enough. Thank you Gurmay!
Written on Oct 04, 2022 after therapy with Gurmay for 1 year and 1 month on issues concerning stress, anxiety, family conflicts, and coping with life changes
Gurmay has been one of the best therapists I have encountered. She listened very tentatively and could give so much insight from my sharing, she helps me to see reality so much better, and she uses scriptures very practically to speak the truth into my life's struggles. I feel much closer to God at the end of our sessions. I am very blessed to have met Gurmay in this healing journey.
Written on Sep 30, 2022 after therapy with Gurmay for 6 months
She has such experience and knowledge. She is very caring and supportive. You find yourself growing with that kind of guidance and wisdom. She is compassionate. I am fortunate to have her as my therapist.
Written on Sep 27, 2022 after therapy with Gurmay for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, and anger management
Gurmay is so kind and validates my struggles in life and is so positive.
Written on Aug 16, 2022 after therapy with Gurmay for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Gurmay is very attentive, she listens carefully and analyzes your thoughts and emotions and the whole situation to find a root cause. It has been such a pleasure learning about myself and my surroundings with her being able to grow and mature and change my situation!
Written on Aug 13, 2022 after therapy with Gurmay for 2 weeks
Very happy with the support and expertise of my counsellor.
Written on Jul 09, 2022 after therapy with Gurmay for 10 months on issues concerning trauma and abuse
I like Gurmay Fraser
Written on Jul 05, 2022 after therapy with Gurmay for 5 months
Gurmay has been instrumental in my healing journey over the last 11 months - I am a stronger, healthier version of myself and I couldn't have achieved it without her help
Written on Jun 28, 2022 after therapy with Gurmay for 10 months on issues concerning depression, stress, anxiety, and relationship issues
Gurmay listens to you and asks questions which help me realise there are other ways to approach my problems. She’s empathetic and provides suggestions on how to think about situations in different ways. I speak to Gurmay weekly which I find beneficial and convenient as I know I’m getting a regular check in each week.
Written on Jun 05, 2022 after therapy with Gurmay for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching
She’s gifted to do her job and I’m very thankful for her!
Written on May 03, 2022 after therapy with Gurmay for 9 months
Gurmay is such an awesome therapist , it was my first time to realy speak to a therapist properly , but I found it easy to connect it with her and she helped me to dig into my past to understand the present and journaling which I found healing in all these. She is amazing.
Written on Apr 13, 2022 after therapy with Gurmay for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management
Gurmay is a great listener who offers supportive and respectful insights that have helped me process and move through my grief and losses. She can be both clinical and spiritual which is perfect for fit for my journey and personality. Thank you Gurmay for the being the right person at the right time. God is using your gifts to bless and help people heal from our issues and traumas.
Written on Apr 04, 2022 after therapy with Gurmay for 3 months on issues concerning stress, anxiety, depression, and coping with life changes
I received a lot of clarity from even the first session with Gurmay. She's been a great listener and shed light into many of my worries. I am looking forward to further work with her in more sessions.
Written on Feb 19, 2022 after therapy with Gurmay for 2 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, and self esteem
Amazing
Written on Feb 14, 2022 after therapy with Gurmay for 3 months on issues concerning family conflicts, intimacy-related issues, parenting issues, anger management, and coaching
Gurmay is very knowledgeable and patient and really listens. She has been so helpful and has been a guiding light through my self growth. I’m so grateful for her and our talks
Written on Dec 27, 2021 after therapy with Gurmay for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, anger management, and coping with life changes
Hello, I have been speaking with Gurmay for about three months. My sessions with her have been of great help as I have not been able to connect with anyone else regarding issues I'm having with family/life goals and overall life changes.
She is able to understand challenges that I'm going through because she has had a wealth of life experiences herself. She listens well and gives great feedback and advice as to how approach situations and how to see myself first in them all. I appreciate our sessions and I would recommend her to a friend.
Written on Dec 05, 2021 after therapy with Gurmay for 4 months on issues concerning stress, anxiety, family conflicts, career difficulties, and coping with life changes
Gurmay is amazing! I am so grateful for her and her wise words!
Written on Dec 05, 2021 after therapy with Gurmay for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, and self esteem
When I first joined BetterHelp I had a hard time finding the right therapist. I've only had two sessions with Gurmay so far and she's already made a huge positive impact. She's a great listener, empathic and understanding, and provides very thoughtful feedback. She doesn't waste time asking blanket questions and jumps right into the deep roots of your life right in your first session to better understand who you are and why these obstacles have shown up in your life. Then, she walks the path with you and provides support & insight to help you learn, reflect and overcome. I look forward to my continued growth journey with Gurmay and I recommend her to anyone looking to look inward and change their life for the better!
Written on Nov 11, 2021 after therapy with Gurmay for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and adhd
Gurmay Fraser is a phenomenal woman.
Gurmay gives words of wisdom, understanding and great knowledge.
I see myself and my past situations completely different through our counselling sessions.
Thank you Gurmay, highly recommended.
Written on Oct 28, 2021 after therapy with Gurmay for 3 months
Gurmay is heaven sent! She’s a great listener and she’s able to give good feedback after listening. She asks questions for your to consider. She helps you to take note of the positives or negatives in a situation. She encourages you to write as a therapeutic outlet. She’s also able to give attention to your most pressing moment at the moment you need it most. Overall, she’s great and I highly recommend her!
Written on Oct 26, 2021 after therapy with Gurmay for 2 months on issues concerning relationship issues, and family conflicts
She's an amazing counselor. Always checking in and praying for us. She is able to empathise with my experiences and journey alongside with me. She shows genuine unconditional positive regard:)
Written on Oct 18, 2021 after therapy with Gurmay for 2 months on issues concerning relationship issues
She is an amazing person to talk to
Written on Oct 13, 2021 after therapy with Gurmay for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, coping with life changes, and coaching
Big fan and happy client.
Written on Oct 13, 2021 after therapy with Gurmay for 2 months on issues concerning addictions, relationship issues, grief, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
Gurmay been extremely helpful throughout my sessions with her. She goes above and beyond in helping me on my journey!
Written on Sep 29, 2021 after therapy with Gurmay for 1 month on issues concerning relationship issues
Wonderful just who I needed .
Written on Sep 28, 2021 after therapy with Gurmay for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues
Gurney is fantastic. She send resources and even Sent a follow-up check in which I greatly appreciated. She is great!
Written on Sep 21, 2021 after therapy with Gurmay for 3 weeks on issues concerning depression, stress, anxiety, grief, coping with life changes, and compassion fatigue
She is the best therapist and has helped me so much. I literally live a better and easy going life since I started therapy with her. She helps me understand my problems and is a very good listener.
Written on Sep 20, 2021 after therapy with Gurmay for 2 months on issues concerning trauma and abuse
She’s awesome!
Written on Aug 16, 2021 after therapy with Gurmay for 2 weeks on issues concerning adhd, and eating disorders
She is great! Listens to everything I say and provides great feedback.
Written on Aug 13, 2021 after therapy with Gurmay for 2 weeks on issues concerning stress, anxiety, family conflicts, and career difficulties
Gurmay is very empowering, motivating, and supportive. Her experience is evident and I am confident that she sees, listens, and understands my needs and how to move forward to achieve my goals. I’ve only been in therapy for 2.5 weeks, but I can already feel an improvement in my emotional and behavioral health. I like her holistic approach to healing and I’m excited to see how much more my life improves with continued therapy.
Written on Aug 08, 2021 after therapy with Gurmay for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue
The past two weeks have been really insightful and Gurmay has help guide me through a number of techniques that I am able to apply to assist with dealing with unforgiveness and relational issues that have changed my perspective and brought about practical changes.
Written on Aug 04, 2021 after therapy with Gurmay for 2 weeks on issues concerning family conflicts
She is very easy to talk to and you’ll feel comfort in her. And i love that.
Written on Jul 31, 2021 after therapy with Gurmay for 2 weeks on issues concerning depression, relationship issues, family conflicts, grief, eating disorders, and self esteem
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