Heather Pantalone

(LCSW)
Therapist Heather  Pantalone Photo

About Me

It is always a pleasure to see my clients grow spiritually, personally, emotionally, professionally, and in their relationships.

We all grow at at our own pace, but it is my experience that with seeking God in his word, in prayer, and counseling, personal evolution can happen more quickly. As a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor, and Life Coach, my background is Cognitive Behavioral Therapy with an emphasis on mindfulness, behavioral changes, emotional regulation and finding solutions. As a born again Christian for more than 20 years, overcoming many life trials by faith, and with the support of various Christian Ministries, I have developed understanding of activating God's word in our lives to overcome adverse situations to include battles against principalities of darkness.

My practice is built on positive psychology, attachment theory, and emotional intelligence, and I incorporate scripture and faith based practices to my client's comfort level. It is my pleasure to join with clients for however brief or long. Sometimes in entering a therapeutic relationship we are not sure where to begin. I work with you to determine areas to work on and how to achieve positive growth and increased faith. Together we partner for improvement by setting goals for change. We develop understanding for accessing Gods power in our lives, so that by prayer and faith we partner with God to live in his purpose and glory. My aim is for you to feel safe and supported to discuss personal challenges and struggles while keeping hope for positive change.


Specialties

  • Stress, Anxiety
  • Addictions
  • Anger management
  • Bipolar disorder
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 9

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #63951 (Expires: 2022-05-31)


Reviews

Written by C.I. on Nov 03, 2021 after therapy with Heather for 2 weeks

Heather is amazing to work with. She really takes the time to listen to me and validates some of what I am feeling. She also is very responsive in her messages and has been very easy to talk to. I would recommend her to anyone!