I am a Licensed Master of Social Work in the State of Michigan with 15 years of experience as a therapist and life coach. I have experience working with variety of issues including depression, anxiety, trauma, relationship and career issues. My specialty has been in the area of anxiety including performance based anxiety, OCD, and PTSD. I am an EMDR trained therapist. This has allowed me to help clients overcome past physical, emotional and sexual abuse.
My counseling style is collaborative. My Christian faith guides my love for people and the desire to see clients improve their lives. I believe their is wisdom in the Bible that helps all of us overcome challenges in our lives. Together we create a vision of the changes and goals for their lives. I am a practical results oriented therapist that works hard for my client's success.
It is the brave ones would reach out for help. I applaud you for seeking help and wanting to make a difference in your life. Together we will work towards that vision. I look forward to hearing from you.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Addictions , LGBT , Relationship issues , Grief , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Abandonment , Aging and Geriatric Issues , Attachment Issues , Blended Family Issues , Body Image , Cancer , Codependency , Communication Problems , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Drug and Alcohol Addiction , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Isolation/Loneliness , Life Purpose , Midlife Crisis , Money and Financial Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Phobias , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Prejudice and Discrimination , Seasonal Affective Disorder (SAD) , Social Anxiety and Phobia , Women's Issues , Workplace Issues Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LMSW #6801085735 (Expires: 2023-04-30)
Jan is an excellent therapist. She is warm, compassionate, practical and wise. She is also very non-judgmental, which makes it easy to open up and build trust with her. I always feel better after a session and have things to ponder and think about throughout the week, which helps me grow as a person.