Kristina Bell

Therapist Kristina Bell Photo

About Me

Are you feeling overwhelmed & stressed out? Does it feel like you have no energy or motivation to wake up? Are you struggling with abuse and don't know how to begin again? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. You've likely been debating seeking help for months, if not years. I'm so glad you found me and have taken the courageous step of being here.


  • Stress, Anxiety
  • Anger management
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Self esteem , Bipolar disorder , Coaching , ADHD , Blended Family Issues , Caregiver Issues and Stress , Communication Problems , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Years of Experience: 10

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #6308 (Expires: 2023-08-31)


Written by D.O. on Nov 01, 2021 after therapy with Kristina for 1 month

She’s doing a great jib

Written by R.A. on Jun 21, 2021 after therapy with Kristina for 3 months

Kristina was amazing!! She worked with my schedule and got me through some things I’ve been dealing with for years.

Written by H.O. on Jun 08, 2021 after therapy with Kristina for 2 weeks

I really enjoy my counseling sessions with Ms. Bell. She listens intently and always has great feedback. She’s very responsive to my messages and shared journal entries. I am so grateful.

Written by Z.A. on May 13, 2021 after therapy with Kristina for 2 weeks

Kristina listens and response well. I love how she tells me both clinical and spiritual advices. She understands the heart of the matter and really goes straight to the point on how to manage it. She really helped me a lot to process and go through my thoughts.

Written by K.I. on May 06, 2021 after therapy with Kristina for 3 weeks

Kristina Bell is outstanding. She has a wealth of experience which is evident in how she relates to my various complex and fluctuating issues. Somehow always has the magic formula to help me get unstuck (I thought some of my issues had become concrete). Facilitates me finding solutions to issues that had mystified me before hand, without suggestions of her own. However is always happy to provide a wealth of research if I do query what a good method may be in a particular area. Also
Indicative that she has helped with my prior practically non-existent motivation levels.
It helps that she meets me where I am at in a non judgemental manner. I have only worked with her for a month and despite chronic and co- morbid conditions feel I have a glimmer of hope for the first time in a long time. (Not just in feelings/ mood but incorporating incremental positive and SMART habits. Much sincere gratitude and appreciation, , Kirsty