Are you feeling overwhelmed & stressed out? Does it feel like you have no energy or motivation to wake up? Are you struggling with abuse and don't know how to begin again? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. You've likely been debating seeking help for months, if not years. I'm so glad you found me and have taken the courageous step of being here.
- Stress, Anxiety
- Anger management
- Coping with life changes
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Self esteem , Bipolar disorder , Coaching , ADHD , Blended Family Issues , Caregiver Issues and Stress , Communication Problems , Life Purpose , Mood Disorders , Self-Harm , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
LPC #6308 (Expires: 2023-08-31)
She’s doing a great jib
Kristina was amazing!! She worked with my schedule and got me through some things I’ve been dealing with for years.
I really enjoy my counseling sessions with Ms. Bell. She listens intently and always has great feedback. She’s very responsive to my messages and shared journal entries. I am so grateful.
Kristina listens and response well. I love how she tells me both clinical and spiritual advices. She understands the heart of the matter and really goes straight to the point on how to manage it. She really helped me a lot to process and go through my thoughts.
Kristina Bell is outstanding. She has a wealth of experience which is evident in how she relates to my various complex and fluctuating issues. Somehow always has the magic formula to help me get unstuck (I thought some of my issues had become concrete). Facilitates me finding solutions to issues that had mystified me before hand, without suggestions of her own. However is always happy to provide a wealth of research if I do query what a good method may be in a particular area. Also
Indicative that she has helped with my prior practically non-existent motivation levels.
It helps that she meets me where I am at in a non judgemental manner. I have only worked with her for a month and despite chronic and co- morbid conditions feel I have a glimmer of hope for the first time in a long time. (Not just in feelings/ mood but incorporating incremental positive and SMART habits. Much sincere gratitude and appreciation, , Kirsty