I am a Licensed Professional Counselor with over 15 years experience working with individuals, couples, and families. I earned a Masters Degree in Psychology from Florida A&M University in 1986, and I have been working in the mental health field since that time. I have extensive experience working with those struggling with such issues as anxiety, depression, relationship issues, parenting issues, LGBTQ issues, marital problems, and stress related disorders. I believe in meeting each individual wherever they are in life, and helping them work through issues they are struggling with through a non-judgmental, professional approach towards self-awareness and personal growth.
I believe that a Cognitive-Behavioral approach to therapy helps clients achieve this goal. This involves working through feelings, developing coping skills, and challenging thoughts that are self-defeating or negative. I strongly believe in the therapy process and the impact it can have in helping you feel better and achieve greater emotional well-being. As a Christian, I also strive to incorporate empathetic, faith-based counseling into the therapy process. I want to emphasize that you're not alone, and that I am available to help you work through this process. As your therapist, I would commit to helping you work through any problems that you are dealing with in a professional, therapeutic manner. I look forward to working with you as you journey towards the process of feeling better.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Bipolar disorder
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Caregiver Issues and Stress , Control Issues , Isolation/Loneliness , Mood Disorders , Panic Disorder and Panic Attacks , Self-Love , Women's Issues , Workplace Issues Read more...
Cognitive Behavioral Therapy (CBT)
LPC #LPC002982 (Expires: 2022-09-30)
Therapy with Linda has been very valuable. My biggest takeaways have been regarding the core beliefs I am believing and learning how to be really intentional to change my mind and not partner with some of those lies I am believing, but to remember and hold onto what is true. I have truly appreciated her insight and wisdom!
I had tried a few other Therapists before Linda and there is no doubt she is an amazing, empathetic professional. Literally all I need in a therapist!
Ms. Turral is exactly what I prayed for in a counselor. She is compassionate and understanding in her approach. She could see the tremendous pain I was in and gently steered me positively to where my self-worth and situation is improving. I feel what I learned will benefit the rest of my life. She is a blessing for which I am thankful.
Linda is awesome!