Therapist Dr. Lychene Saah Photo

Dr. Lychene Saah, LPC

Stress, Anxiety Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Life’s journey does not have to be taken alone. I would love to help you navigate some difficult challenges along your path!!

Hi! I am Lychene Saah, pronounced (Lee-chen Sah). I am a Texas Board Certified Licensed Professional Counselor (LPC) with a Master’s degree in Guidance & Counseling (Mental Health Counseling) and a Doctorate degree in Christian Counseling. Additionally, I hold a second doctorate degree along with several academic degrees in science and education from universities in three different continents!! As a trained scientist and a mental health therapist, I am very analytical and detail-oriented in my counseling approach.
I have expertise in helping clients deal with: anxiety, depression, grief, parenting difficulties, marital problems, family conflicts, relationship challenges, post- traumatic stress disorder-PTSD, fear, self-worth/self-love, self-esteem, stress, etc. etc. Furthermore, as a certified and experienced Educational Counselor, I have helped hundreds of youths prepare for college, with many gaining entrances into top universities!!

I use an eclectic style of counseling and customize my approach to each client’s specific needs. Some types of therapeutic methods I use are: Cognitive Behavioral Therapy (CBT), Person- Centered Therapy, Solution-Focused Therapy, Strength-Based Therapy, Coaching, Motivational Interviewing, and Christian Counseling (if requested). I am willing and available to help you discover a more pleasant journey in life.

Professional experience

4yrs in practice
Stress, Anxiety Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Aging and Geriatric Issues, Blended Family Issues, Codependency, Commitment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Immigration Issues, Life Purpose, Money and Financial Issues, Multicultural Concerns, Post-traumatic Stress, Prejudice and Discrimination, Self-Love, Women's Issues, Workplace Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 80274

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Lychene Saah. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. Saah has been the best counselor that I’ve had the privilege to work with! She is easy to talk to, listens without judgement and offers wonderful and helpful feedback. She has really helped me verbalize the thoughts and feelings I’ve held in or maybe felt uncomfortable sharing over the years and given me tools to overcome and be more resilient in circumstances that might arise. The amazing resources she provides in between sessions are like little gifts I’m so excited to open and utilize throughout the week. I know I’m becoming a better version of myself because of her expertise.

Written on Jul 28, 2023 after therapy with Lychene for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and grief

Dr. Saah, is who I dreamed of my therapist to be. She is knowledgeable, empathetic, and provides great resources. She allows me to speak my mind without fear of being misunderstood. I never feel judged during our sessions. I can rest assured that with each session I will leave with more knowledge and skills to help me through what I’m going through. 10/10 experience. I am so grateful for Dr. Saah.

Written on Jun 26, 2023 after therapy with Lychene for 2 weeks on issues concerning stress, anxiety, and relationship issues

Great exercises

Written on Apr 12, 2023 after therapy with Lychene for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

She is great!

Written on Apr 07, 2023 after therapy with Lychene for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Dr. Saah is great!!!

Written on Mar 24, 2023 after therapy with Lychene for 1 year and 5 months on issues concerning depression, stress, anxiety, grief, and coping with life changes

Dr. Sarah is kind and caring and offers a variety of ways to help you. I am so thankful she has been there to help me through a time in my life when I was faced with many losses.

Written on Mar 17, 2023 after therapy with Lychene for 11 months on issues concerning stress, anxiety, family conflicts, grief, sleeping disorders, coping with life changes, and compassion fatigue