As a Christian, I know that often when we struggle with issues in our life, we can also sometimes struggle with issues related to our spirtuality and relationship with God. With Christian-based counseling, we'll explore the whole self and that includes your spirituality. My approach is eclectic and person-centered, based on the premise that counseling should be driven by building skills and insight that you need presently. Together we can explore techniques like CBT, DBT, REBT, and mindfulness-based approaches including meditation, breathing, and somatic techniques. With almost a decade of experience in the mental health field, I have had the privledge of helping clients with a variety of areas including anxiety, stress management, life transitions, self-esteem, and career challenges.
I am currently a Licensed Professional Counselor and Mental Health Services Provider in the State of Tennessee. I graduated in 2014 with my Masters of Clinical Mental Health Counseling from Walden University. I am also commited to continuous learning through research so that I can bring my clients the most informed and comprehensive care possible.
I want to offer you a safe space to achieve the positive change you want in your life. Together we can explore and challenge as you take steps toward healing, growth, and God's purpose in your life. I am empathetic, compassionate, supportive, and non-judgmental. I want to help you discover the skills and insight you need to embrace life fully. I know it takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change, so if you are ready to take that step I am here to support and empower you along the way!
- Stress, Anxiety
- Self esteem
- Coping with life changes
Family conflicts , Grief , Anger management , Career difficulties , Communication Problems , Forgiveness , Life Purpose , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing
LPC #4649 (Expires: 2021-12-31)
Thank you for taking the time to be here for me. It really makes a difference.