Mary works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Mary believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
My practice hours are Tuesday and Thursday; 10:00 am - 6 pm; Fridays 10:00 am-5 pm. Please remember that BetterHelp (or sister site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!”
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Attachment issues, Avoidant Personality, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Emptiness, Expats, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Narcissism, Personality Disorders, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
GA LPC LPC011469
These quotes represent just a few of the many positive reviews that we have received for Mary Cole. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mary cole is enlightened, wise, and kind. Even when I dread coming to a session I’m always at ease knowing I’ll be speaking with Mary. She’s offers support, insight, and options. She has made this journey into therapy easy and enjoyable.
Written on Jul 31, 2021 after therapy with Mary for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd
Mary has made me feel comfortable to share and be my most honest self which has helped me address multiple things. She has a calm and understanding approach but can also be direct in her pulling out different points from what I have said. I appreciate the room she has given me to talk and feel heard. Also the accountability she has provided that has helped me a lot. I feel supported, guided and I am actively learning about my own and others behavioural patterns. I would highly recommend Mary.
Written on May 14, 2021 after therapy with Mary for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Mary is amazing- she offers practical steps for my goals & for my continued growth & healing. She is very easy to talk too. She is very respectful compassionate & sincere. I highly recommend her
Written on Apr 02, 2021 after therapy with Mary for 2 weeks
She is a great counselor and she is honest.
Written on Mar 31, 2021 after therapy with Mary for 2 weeks
I have tried counseling before with quite a few different counselors. I have only clicked with two of those. Mary is one of those I feel like I truly benefit from speaking with. She is smart, listens well, and offers great feedback and assistance.
Written on Feb 14, 2021 after therapy with Mary for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, and self esteem
A great counselor is hard to find. Some people search for weeks, months, sometimes even years to find a counselor that just matches their unique vibe. Counselors are like friends, once you find a great one, you can’t let them go. Mary is that counselor for me. She’s become like a friend, it’s so easy to open up and talk to her. I always feel so comfortable, like I can say anything and not feel judged with her. I think everyone, to be honest, starts counseling because they want a 100% unbiased non-judgemental ear. With Mary that’s the vibe you get, like you don’t need to be anything more or less than your authentic self. If you want someone who’s actually going to listen to you, care, and give you uplifting feedback, you’ve found your match with Mary.
Written on Feb 11, 2021 after therapy with Mary for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, and coping with life changes