I am a Licensed Clinical Social Worker in Oklahoma and have been in the Mental Health field since 2013.
I specialize in working with teens and adults combining multiple evidence based practices to provide support in areas such as anxiety, PTSD, phobias, chronic pain/illness, emotional regulation, anger management, family structure and support, substance abuse, trauma, life skills, coping skills, weight management, diet planning and co-dependency. I incorporate mindfulness into my practice which teaches impulse control, emotional regulation, confidence and self-awareness. Cognitive Behavioral Therapy challenges cognitive distortions while improving awareness of how thoughts and behaviors are connected. Exposure therapy teaches how to cope with anxiety, phobias and panic disorders. Integration of nutrition and other holistic approaches complete a well rounded mind and body.
I received my first degree in Dietetics with a focus in Culinary Arts from Oklahoma State University afterwards working at the VA Hospital specializing in diet planning. I received my second degree in Psychology with a minor in Sociology from Rogers State University where I focused on Human Development and Juvenile Delinquency. I received my Masters degree from the University of Oklahoma in Social Work focusing on Anxiety, Trauma and PTSD. I am certified in Trauma Focused Cognitive Behavioral Therapy, the Teen Addiction Survey, Wrap Around Services, Neuroscience in the treatment of anxiety, worry and panic disorders and am working towards being a Certified Mental Health Integrative Medical Provider and a certification in EMDR.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Coping with life changes
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Bipolar disorder , Body Image , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Commitment Issues , Control Issues , Dependent Personality , Drug and Alcohol Addiction , Eating and Food-Related Issues , Emptiness , Family Problems , First Responder Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , HIV / AIDS , Hoarding , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Money and Financial Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Posttraumatic Stress , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexual Assault and Abuse , Sexuality , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #6937 (Expires: 2021-12-31)
Natalie helped a a lot. She's very supportive and gave me helpful advise. I've progressed tremendously from the time I started my sessions.