Therapist Tris Holaway Photo

Tris Holaway

Addictions Relationships Grief Coping with life changes Compassion fatigue
Phone Live Chat Messaging

About me

I am personally inspired by people who reach outside themselves for answers to life's challenges. Many, many people do not listen to or heed their own spirit nudging them to invite others to "hold the mirror" for them. It takes courage and willpower and I honor that in you! I love this Cherokee proverb: "Those that learn to hear the whispers do not have to hear the screams." Self-awareness and empowerment are the power twins of personal growth and development. I've been involved in the helping profession for over 20 years. I grew up in Tennessee, went to colleges in Indiana and Louisiana, spent some time back in Tennessee and now I'm settled in Indiana near my family where I enjoy helping my brother on his sheep farm and playing with my Borador (Border Collie/Lab) Fozzy (aka Dr. Foz). I was trained in Systems Theory, recognizing that no one is an island unto themselves and all patterns of behavior make sense if the system is understood. I like to use Solution-Focused Brief Therapy techniques and I will probably recommend worksheets AND webinars that are available on this site to give you some immediate and concrete 'tools in your toolbelt', so to speak. Again, kudos to you for taking this step and I'd be glad to work with you toward your goals of self-discovery and personal freedom.

Professional experience

20yrs in practice
Addictions Relationships Grief Coping with life changes Compassion fatigue

Additional areas of focus: Stress, Anxiety, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, ADHD

Services offered

Phone
Live Chat
Messaging

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tris Holaway. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

So far I have been very happy with our conversations and feel comfortable talking to her.

Written on Feb 10, 2020 after therapy with Tris for 2 weeks

Tris Haloway has been great for me to work through my issues I have in dealing with a lost marriage of 17 years.

Written on Sep 16, 2019 after therapy with Tris for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, sleeping disorders, self esteem, anger management, and coping with life changes

Tris is the best counselor I have ever had. She is truly understanding and works with me on my issues. She gives me real measurable goals to help me hold myself accountable. I have never felt more comfortable with a counselor and would recommend her to anyone going through a hard time.

Written on Sep 04, 2019 after therapy with Tris for 2 weeks on issues concerning relationship issues, self esteem, and coping with life changes