Therapist Rachael Hyatt Photo

Rachael Hyatt, LCSW

Stress, Anxiety Self esteem, Motivation Career difficulties Coping with life changes Coaching
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About me

I am a licensed clinical social worker living and practicing in New York City for over 4 years. I have helped clients with a broad range of concerns including anxiety, stress, relationship issues, depression, grief, loss and living with chronic illness. I completed a masters degree in Social Work at the University of Southern California in Los Angeles. After my studies, I started my career working as a hospital social worker in various areas of care including the emergency department, intensive care unit, oncology and transplant services. I have had the opportunity to live and work in various regions of the United States, including the Mountain West, West Coast and East Coast. This experience has given me the ability to understand a vast array of demographics. I come from a multicultural family and understand the dynamics of growing up in ethic diversity. I enjoy the combination of urban city living and outdoor recreation and love to surf.

My approach to therapy is rooted in cognitive-behavioral therapy (CBT) and focuses on using techniques from Acceptance and Commitment Therapy (ACT) and Mindfulness. As your therapist, it is my goal to form a trusting relationship and provide you with a safe environment to explore emotions, identify things that you'd like to improve in your life and work together to achieve your goals.

I look forward to working with you.

Professional experience

4yrs in practice
Stress, Anxiety Self esteem, Motivation Career difficulties Coping with life changes Coaching

Additional areas of focus: Family conflicts, Grief, Parenting issues, Depression, Fertility Issues, Forgiveness, Multicultural Concerns, Panic disorder and panic attacks

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

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License information

NY LCSW 085966

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rachael Hyatt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Rachael and I worked together for a little over 3 years. She was a very solid, constant person through many intense relationship issues. She helped me through many issues, some I was unaware of and others took me a while to have the courage to address. I highly recommend working with her!

Written on May 03, 2021 after therapy with Rachael for 3 years and 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, and self esteem

Rachel helped me back in 2018, i couldn’t afford to carry on with subscription then but she was lovely and I still remember some of the techniques she gave me with regards to blushing etc. Thank you

Written on Mar 03, 2021 after therapy with Rachael for 2 years and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and career difficulties

She’s great at being attentive and top of things

Written on Nov 04, 2020 after therapy with Rachael for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, and career difficulties

Rachel is a fantastic counselor. She is not afraid to ask the tough questions and really get to the root of the issue. She's very intuitive and observant and is a great listener. She's helped me a great deal, and I love working with her.

Written on Nov 02, 2020 after therapy with Rachael for 6 months on issues concerning stress, anxiety, family conflicts, self esteem, and career difficulties

Rachael is absolutely wonderful. This is my first experience with counseling and she has truly helped me tackle chaos in small, digestible bites, helped me hold myself accountable, and guided me through difficult situations with the utmost grace.

Written on Jul 30, 2020 after therapy with Rachael for 1 year and 1 month on issues concerning stress, anxiety, self esteem, career difficulties, and coaching

Rachael has been great - even when I ended sessions for a bit - she is non judgmental and so helpful when I’m not being stubborn. Her advice is sound and she is super responsive.

Written on Jul 28, 2020 after therapy with Rachael for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, parenting issues, and self esteem