I am a Licensed Clinical Social Worker and Certified Life Coach with 15 years experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Do you have a child with behavior issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a Certified Life Coach or Therapist to overcome life's challenges can be essential to living a healthy and fulfilling life. Getting your child the help they deserve can be life changing. My counseling style is open, warm, and collaborative. My approach combines cognitive behavioral therapy, mindfulness, and acceptance and commitment therapies. I will collaborate with you to create a treatment plan that helps you reach your individual goals.
I am an experienced Social Worker and Educator with crisis intervention, assessment, domestic violence, health education, coaching, and elementary education. I have been successful working with children and adults to reach their highest potential.
A real therapist for real people! Make the first step to your new life!
- Self esteem
- Career difficulties
- Coping with life changes
Stress, Anxiety , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Bipolar disorder , Compassion fatigue , ADHD , Body Image , Commitment Issues , Communication Problems , Coping with Natural or Human-Caused Disaster , Disruptive Mood Dysregulation Disorder (DMDD) , Domestic Violence , Fertility Issues , Forgiveness , Isolation/Loneliness , Panic Disorder and Panic Attacks , Postpartum Depression , Pregnancy and Childbirth , Self-Love , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
LCSW #36517 (Expires: 2020-08-31)
She is definitely helping me with all of my issues and helping me find ways to cope and manage life in general