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"Help me." "I need to change..." These were two common statements from clients of all ages while I was in private practice for 11 years in Texas. I specialized in working with families with children and adolescents. I wrote books and spoke at seminars to help teens and their families. Now with over 20 years of experience my greatest satisfaction comes from helping clients with a wide array of issues focusing on making positive change happen.
Now, I am available online to help you change your life. My "prized" evening spots are limited to 16 (there's only one of me), but I do work 11am - 9:15pm during the week (offering 45-minute sessions only).
My diverse training allows us, together, to ascertain problems, develop goals, and set a realistic timeline for improvement. Each treatment plan is different for each client. My training as a Licensed Marriage & Family Therapist in Texas has allowed a deeper understanding of how you interact with those at home, at work, or at school. My "down-to-earth" conversations can even help your children or partner improve. My holistic approach can even incorporate your religious values.
Let's talk about how we can change your life.
Additional areas of focus:Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Coaching, ADHD, Blended Family Issues, Commitment Issues, Communication problems, Divorce and separation, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Military and Veterans Issues, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Process addiction (porn, exercise, gambling), Social anxiety and phobia, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Richard Zapf. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
He's been great! This is my first jaunt into therapy of any kind and he's made it very approachable. I appreciate his evenness especially since I am a bit all over. He's thoughtful and offers relatable advice.
Written on Jan 19, 2024 after therapy with Richard for 2 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, anger management, coaching, and adhd
Richard is the best therapist I have ever had. He is an asset to your company and has helped my life out tremendously. Thank you!
Written on Jan 11, 2024 after therapy with Richard for 2 months on issues concerning stress, anxiety, relationship issues, and coaching
Excellent listener, shared my values and goals.
Written on Jan 03, 2024 after therapy with Richard for 4 weeks on issues concerning depression, stress, anxiety, and self esteem
Richard is a great listener and I like the way he makes me feel comfortable in being my true self. I would especially recommend him for anyone looking to be able to have a robust dialogue about challenges or to check in on progress on a goal or task. He doesn't hesitate to offer suggestions or, more likely to ask questions that help me discover insights.
Written on Nov 11, 2023 after therapy with Richard for 1 month on issues concerning relationship issues, intimacy-related issues, and adhd
He makes it easy to share and really helps validate my thoughts and feelings. I’ve met many of my initial reasons for beginning therapy.
Written on Aug 14, 2023 after therapy with Richard for 1 year and 5 months on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
I had some trepidation about entering this environment, but Rick has made it completely comfortable and it has been a wonderful experience.
Written on Aug 07, 2023 after therapy with Richard for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, and parenting issues
Richard is a great listener and has been very helpful.
Written on Jul 14, 2023 after therapy with Richard for 4 weeks on issues concerning addictions, and intimacy-related issues
Richard is a down to earth guy keeps the discussions light hearted but really makes you think about things and gives useful pointers and insights with how to handle things and explains them in a way you can understand in plain English. I would Recommend Richard to anyone needing some help getting through a tough spot
Written on Feb 15, 2023 after therapy with Richard for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, and coping with life changes
Rick is a great and understanding therapist. He is quick to ensure I stay on point instead of rambling and make the most of each session so I always walk away feeling better.
Written on Feb 01, 2023 after therapy with Richard for 2 weeks on issues concerning depression
Richard is very knowledgeable and understands how to get to the point of the issue.
Written on Jan 23, 2023 after therapy with Richard for 5 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and career difficulties
Richard has been a tremendous help with building my confidence and my spirits back up from a breakup. He knew exactly the right words to say and since I wanted a blend of Christian therapy and regular therapy, he did a great job providing me with those two types of therapy. I strongly recommend him for any struggles you may be going through.
Written on Jan 17, 2023 after therapy with Richard for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes
I've only met with Richard twice, but he has made several suggestions about communication with my friends and family that have been beneficial.
Written on Jan 02, 2023 after therapy with Richard for 3 weeks on issues concerning stress, anxiety, family conflicts, and grief
Very helpful and keeps me focused on what’s important.
Written on Dec 23, 2022 after therapy with Richard for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coaching, compassion fatigue, and adhd
Rick consistently provides such great insight. He is objective and fair. I’ve had counseling in the past. However, Rick, is the best fit for me. I strongly recommend Rick Zapf to anyone wanting to bring clarity to tough situations. He genuinely wants to help you create a healthy life with healthy boundaries.
Written on Oct 21, 2022 after therapy with Richard for 7 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and adhd
Richard Zapf is a good listener, who offers insight and a variety of tools to help his client with their circumstances. I’d strongly recommend his service as a therapist.
Written on Sep 27, 2022 after therapy with Richard for 8 months on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, parenting issues, and self esteem
Even though my relationship with Richard was short, probably a good thing lol, he was such a tremendous help. My Husband and I were having issues in the communicating department. Richard gave me exercises to work on with my Husband and he also provided different perspectives and encouraged me to see the situation from a different point of view. That in itself helped me understand my husband and my relationship even further. I loved that Richard took his time to check on me in between sessions and followed up on our conversations. Getting help from Richard was literally life changing because my relationship with my Husband is better and we’ve been able to “argue” more constructively! I’ve seen 2 therapists before him and lost hope in therapy but I’m so glad I got matched with Richard thru betterhelp
Written on Aug 03, 2022 after therapy with Richard for 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management
I have told people about how much Rick hs helped me and they wish their therapist was as good as him.
Written on May 14, 2022 after therapy with Richard for 1 year on issues concerning depression, relationship issues, parenting issues, career difficulties, coping with life changes, and adhd
Rick listens and responds well to me
Written on May 05, 2022 after therapy with Richard for 2 months on issues concerning depression, stress, anxiety, relationship issues, parenting issues, and anger management
Excellent initiator of communication. Makes me think!
Written on Mar 04, 2022 after therapy with Richard for 1 month on issues concerning relationship issues
Rick is great! He is extremely down to earth and really listens to your concerns. He also gives really good insight and not just what you want to hear, he actually cares about helping you reach your goals!
Written on Feb 10, 2022 after therapy with Richard for 3 weeks on issues concerning relationship issues, and intimacy-related issues
Rick has been able to help me sort out my thoughts. He gives solid advice. Is not judgmental. Listens to me to sort through things.
Written on Jan 18, 2022 after therapy with Richard for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem
I truly appreciate Rick for checking on me. I need it.
Written on Sep 30, 2021 after therapy with Richard for 7 months on issues concerning depression, stress, anxiety, and coping with life changes
He's fantastic!
Written on Sep 22, 2021 after therapy with Richard for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, coping with life changes, and adhd
Rick is an excellent therapist. He listens and provides thoughtful feedback. I like that he speaks in an articulate, non-judgmental way and gives wise advice. He genuinely cares about people and goes above and beyond. Thank you Rick!!
Written on Sep 21, 2021 after therapy with Richard for 2 months on issues concerning trauma and abuse, self esteem, career difficulties, and coaching
Rick is a great listener and a support. He cares about his patients and offers helps through worksheets, examples, and stories. He is straight-forward, but kind.
Written on Sep 08, 2021 after therapy with Richard for 2 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Rick is a good listener. He sends follow up material that is relevant to my needs. When we speak, it helps me better understand my problems. I leave our sessions feeling reassured about my feelings and decisions. I’m glad he has worked with a lot of people so he can offer perspective.
Written on Aug 04, 2021 after therapy with Richard for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management
Rick is an excellent counselor
Written on Jun 14, 2021 after therapy with Richard for 2 weeks on issues concerning stress, anxiety, and family conflicts
Rick is a thoughtful insightful gentle ear when you need one. I have benefitted so much from his patience and guidance.
Written on Jun 02, 2021 after therapy with Richard for 2 weeks
I have been to a couple of counselors and what I really like about Rick is that he is straight forward and realistic and doesn't create these fantasies in my head to make me just feel better.
Written on Apr 15, 2021 after therapy with Richard for 2 weeks on issues concerning depression, and stress, anxiety
Mr. Zapf has been such a huge support since I went through a series of recent life changes. He's gone above and beyond to walk me step by step through my anxieties and mental health crises and to listen to me talk out my issues when I'm at my worst point. I'm truly grateful for a supportive and caring counselor like Mr. Zapf, and I encourage others to give him and other counselors at Better Help a try, no matter what problems you have, big or small.
Written on Apr 03, 2021 after therapy with Richard for 9 months
I appreciate how Rick acknowledges what he does/doesn't know and takes time to ask questions to understand my point of view. He is an empathetic listener and is very supportive!
Written on Mar 23, 2021 after therapy with Richard for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Rick is very attentive and has provided me with a healthy space to work through and process some issues that have arisen in my life. I am appreciative of his abilities.
Written on Jan 05, 2021 after therapy with Richard for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, career difficulties, and adhd
Rick has taken the time to understand what I am going through and is easy to talk to, I would definitely recommend him to anyone that is wanting to improve their marriage and family relationships
Written on Jan 04, 2021 after therapy with Richard for 3 weeks
Was great and respectful
Written on Dec 30, 2020 after therapy with Richard for 2 weeks on issues concerning stress, anxiety, and intimacy-related issues
I'd had a good time talking with Rick. He's offered some very helpful suggestions at multiple points and is guiding me through some challenging life events.
Written on Dec 15, 2020 after therapy with Richard for 2 weeks
He listens well and always makes sure that I am able to speak on whatever I am needing to get off my chest over having an agenda. The couple calls I’ve had with him, have always been started with a cheerful hello. His responses acknowledge my feelings while also tying in sound advice and perspective.
Written on Dec 14, 2020 after therapy with Richard for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
He has been great !
Written on Oct 23, 2020 after therapy with Richard for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd
Prompt response and reaches out even when it’s been a while between sessions
Written on Oct 07, 2020 after therapy with Richard for 5 months on issues concerning relationship issues, and intimacy-related issues
Comprehensive counselor ,attentive and interested in ones issues
Written on Sep 22, 2020 after therapy with Richard for 3 weeks
Rick Zapf is very personable. He goes above and beyond to figure out ways to help you.
Written on Sep 18, 2020 after therapy with Richard for 4 months on issues concerning stress, anxiety, self esteem, and depression
He is amazing. He replies typically with a few mins of me texting. He is an amazing listener and will do anything he can to help u with any of ur problems
Written on Sep 13, 2020 after therapy with Richard for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, and bipolar disorder
Very easy to talk to!!
Written on Aug 27, 2020 after therapy with Richard for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
I really appreciate all that he has done to help.
Written on Jun 30, 2020 after therapy with Richard for 2 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and coaching
I appreciate the insight that Rick has and his therapy technique works well with my personality. He has already been a huge help to me in a short amount of time.
Written on Jun 09, 2020 after therapy with Richard for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and compassion fatigue
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