Rita Berglund


About Me

I have been a licensed counselor in Colorado for 17 years. I have also served as adjunct faculty at Naropa University, Iliff School of Theology, and the Benet Hill Spiritual Formation Program. I also serve as a co-leader with my husband Brad leading small pilgrimage groups seeking meaningful experiences in Spain, Ireland, Scotland, and The Republic of Georgia. One of the reasons I came to be a therapist was the experience of losing our young son to brain cancer.

My background is Christian and I have served alongside my pastor/husband our entire marriage. I am well theologically educated, work as a spiritual director, am trained in the Enneagram, and am comfortable with crisis of faith and life.

I have been privileged to work with a variety of clients seeking clarity, connection, and compassion for healing. Whether you are struggling with relationships with others or are in a troubled relationship with yourself, your body and your life experiences, I would be privileged to offer my professional support and resources. If you long to deepen your aliveness and practice new skills to support your growth and healing, please reach out to me. I look forward to meeting you.


  • Stress, Anxiety
  • Relationship issues
  • Grief
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coaching , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 17

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #5063 (Expires: 2021-08-31)


Written by J.E. on Nov 03, 2020 after counseling with Rita for 3 months

Rita is an amazing help, support, and guiding light. She has challenged me to grow while always affirming the value of who I am. Her compassion and genuine care shine through every time we meet. Truly a great help and a beautiful soul!