I have been a licensed counselor in Colorado for 17 years. I have also served as adjunct faculty at Naropa University, Iliff School of Theology, and the Benet Hill Spiritual Formation Program. I also serve as a co-leader with my husband Brad leading small pilgrimage groups seeking meaningful experiences in Spain, Ireland, Scotland, and The Republic of Georgia. One of the reasons I came to be a therapist was the experience of losing our young son to brain cancer.
I have been privileged to work with a variety of clients seeking clarity, connection, and compassion for healing. Whether you are struggling with relationships with others or are in a troubled relationship with yourself, your body and your life experiences, I would be privileged to offer my professional support and resources. If you long to deepen your aliveness and practice new skills to support your growth and healing, please reach out to me. I look forward to meeting you.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Visually Impaired, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy
CO LPC 5063
These quotes represent just a few of the many positive reviews that we have received for Rita Berglund. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rita has been an amazing pillar of strength and knowledge
Written on Jun 04, 2021 after therapy with Rita for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, sleeping disorders, and parenting issues
Rita is an amazing help, support, and guiding light. She has challenged me to grow while always affirming the value of who I am. Her compassion and genuine care shine through every time we meet. Truly a great help and a beautiful soul!
Written on Nov 03, 2020 after therapy with Rita for 3 months
Rita had been a great teacher all throughout my journey of healing. She played a big part in my growth and her guidance and words I will always carry as I move towards living the life I want.
Written on Oct 05, 2020 after therapy with Rita for 2 months on issues concerning depression, relationship issues, family conflicts, self esteem, and anger management