Hey there! Looking for some support from a Christian perspective? I love that idea. Thank you for taking a quick peek at my profile!
Quick notes about me: I identify as Christian, and I am a licensed therapist. Some folks are looking for biblical counseling, that is not me, but I do find hope and encouragement from the Bible. I enjoy talking about how God can help us in our times of trouble, and look forward to being a kind and caring support if you are feeling fearful, anxious, depressed, and especially hopeless. I know it seems like Christians aren’t supposed to lose hope, but we do as this world is tough to live in sometimes!
Other life experiences you might find relatable: I served in the Army Reserves with a deployment to Iraq. I am married and have three preteen children, so can related to the stressors of marriage, and having children. I work mostly from a Cognitive Behavioral Approach which is fancy language for looking at how our thoughts, feelings, and actions are all connected. I also like to see what has been working well and to help offer ideas on how to tweak some behaviors and thoughts that haven’t been so helpful.
I also get frustrated, have anxious thoughts, and feel hopeless sometimes, and have found ways to manage these in my life and in others.
I offer text based messages on Sat and Sun, and live sessions during the week. My main days that I work this platform are Friday through Tuesday, and I will check for responses in the room twice per day and respond when I have some time.
If this sounds like something you can relate to, I am ready and looking forward to working with you!
See you soon!
- Stress, Anxiety
- Parenting issues
- Anger management
Relationship issues , Family conflicts , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Fatherhood Issues , Forgiveness , Guilt and Shame , Men's Issues , Military and Veterans Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
LPC #11972 (Expires: 2021-08-01)
Ryan Espinoza, is very professional and always listens, he is understanding and truly cares about your situation.
Ryan is very kind and I appreciate his input a lot.