Therapist Sarah Anderson Photo

Sarah Anderson, LCSW

Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a licensed clinical social worker, independently licensed in Arizona, South Carolina, and Michigan with over 10 years of experience providing therapy to adolescents, adults, veterans, couples, and families. I have worked with clients with a wide range of concerns including various types of trauma, depression, anxiety, self-harm, drug and alcohol struggles, relationship issues, life adjustment difficulties, low self-esteem and ADHD. I have also helped many people who have experienced thoughts of suicide and hopelessness.

I believe that feeling safe, supported, and non-judged are essential in building a successful working relationship, and treating everyone with dignity, respect, and compassion. You are not a label. We will work together to develop a treatment plan that meets your specific goals and needs. My therapeutic style combines culturally sensitive and trauma-informed approaches using cognitive-behavioral therapy, EMDR, attachment-focused, psychodynamic, mindfulness, and narrative therapy.

It takes courage to build a happier and healthier life. You can do it! You can create the life you've dreamed of, by taking one small step at a time, day-by-day. If you are ready to start your personal journey to feeling better and happier, I am here to support and empower you through the therapeutic process : ).

I look forward to working with you and seeing you achieve your best life!
Sarah

Professional experience

13yrs in practice
Stress, Anxiety Addictions Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment Issues, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Divorce and Separation, Drug and Alcohol Addiction, First Responder Issues, Military and Veterans Issues, Mood Disorders, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Social Anxiety and Phobia, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

AZ LCSW LCSW-17735

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sarah Anderson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sarah is kind patient and cares about the words you share.

Written on Mar 22, 2024 after therapy with Sarah for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, eating disorders, parenting issues, self esteem, and anger management

We’ve only had two session so I hesitate to review. However, the first two sessions were positive and a great start. As a result, I already recommended BetterHelp to others. I will continue with Sarah Anderson as well. She is a good fit and the filters to refine my search for a therapist were very helpful in securing one to meet my needs. Thank you!

Written on Mar 21, 2024 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, bipolar disorder, and coping with life changes

I’ve only had one session so far but Sarah is very easy to talk to and intentional. I look forward to more time with her.

Written on Jan 02, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, self esteem, and coping with life changes

She helped me so much and I am so so grateful for her, she is amazing at her job!!

Written on Sep 16, 2022 after therapy with Sarah for 8 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, eating disorders, and sleeping disorders

Sarah is fabulous. She really cares about the people she helps and she's truly compassionate and empathetic in understanding what you're going through. I've had therapy before and have never felt as comfortable with a therapist as I felt with her or as supported. Would definitely recommend her to anyone.

Written on Sep 12, 2022 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and self esteem

Sarah is amazing! Phenomenal therapist.

Written on Sep 08, 2022 after therapy with Sarah for 8 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes