Sarah Henry


About Me

I’ve been on the other side of the counseling room. I’ve sat on the couch and I’ve been misunderstood and disregarded by a therapist before. My goal in counseling is to meet each client where they are, with compassion, empathy, and when appropriate, a little bit of laughter. I genuinely believe each person that walks into my office deserves the chance to be seen. Together, we can begin to grow and create lasting change. My personal passion is helping others realize their strengths and guiding them as they navigate their way to a happier, healthier lifestyle through whatever counseling style that may be.

I graduated from Texas State University in 2012 with my Bachelor’s in Psychology. Soon after, I attended Houston Graduate School of Theology and graduated in 2015 with my Master’s in Counseling. Since then, I have spent my time working with a variety of clients suffering from anxiety, depression, relationship issues, as well as those with ADHD and Autism Spectrum Disorder.


  • Stress, Anxiety
  • Anger management
  • Self esteem
  • Depression
  • Coping with life changes

I also have experience in LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD

Years of Experience: 3

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPC #75602 (Expires: 2022-03-31)

LMFT #202856 (Expires: 2022-03-31)


Written by K.A. on Oct 22, 2019 after counseling with Sarah for 2 months

Sarah has been amazing from the start. Some of the things I needed to talk about were hard to open up about, so we started with chats only, but as time went on and I saw how supportive, non judgmental and open she was, I was finally able to do a phone session and I absolutely loved it. I feel understood, supported, and legitimately cared for when speaking with her. I couldn't of been set up with a better counselor.

Written by C.H. on Sep 20, 2019 after counseling with Sarah for 2 months

Sarah is wonderful! She has really been a help and a comfort during a time when I was dealing with so much confusion and needed a sense of direction in my life. The fact that she also understands my faith and where it ties into my feelings and decisions is so valuable. I highly recommend Sarah Henry.

Written by S.A. on Sep 06, 2019 after counseling with Sarah for 2 weeks

I just started working with Sarah and she is extremely easy to talk to, available at all times, and is goal oriented.