My name is Sandy and I am a mental health counselor. I specialize in helping individuals with Depression, Anxiety, Stress, Fear, and Relationships. I also have experience in addressing Trauma and Abuse, Self-Esteem, Grief, family conflict, and career issues. I currently have the following credentials: National Certified Counselor (NCC) and Licensed Professional Counselor (LPC). My undergraduate degree is a Bachelor of Science, majoring in Psychology and a graduate degree - Masters in Counseling, specializing in Clinical and Mental Health. I have a wealth of knowledge to help you through these difficult situations and by working together, you can create positive change in your life and regain a sense of hope! I enjoy working with individuals, couples, families, and groups. I use a holistic treatment approach that includes body, mind, spirit, and building healthy relationships. I also provide faith-based Christian counseling, if desired. Together, we can develop a path for your personal growth and a clear direction for a brighter future.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
Family conflicts , Trauma and abuse , Grief , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coaching , ADHD , Abandonment , Attachment Issues , Avoidant Personality , Codependency , Commitment Issues , Communication Problems , Control Issues , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Emptiness , Family Problems , Fatherhood Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Life Purpose , Midlife Crisis , Money and Financial Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Self-Harm , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #70219 (Expires: 2021-12-31)
Listens and digs deep. She is compassionate and caring and honest.
I adore and love Sandy so much.
Saundra is very knowledgeable and portrays very well the role of a therapist. She is very good with words and her calming demeanor provides reassurance.