Greetings! I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I have 4 years of experience working with clients (ages 5-60) with a wide range of concerns commonly manifested through stress, anxiety depression, peer and parent-child relationships and self-esteem issues. I aim to create a calming therapeutic space where you will feel safe to be open and authentic, without fear of judgement.
My approach to therapy is warm yet direct. I utilize an eclectic approach to therapy, using various techniques including motivational interviewing, solution focused therapy, person-centered therapy, and strength-based therapy. My goal is to aid each client in reaching their full potential while learning to balance life’s challenges in a healthy manner.
I look forward to working with you soon!
- Stress, Anxiety
- Trauma and abuse
Relationship issues , Family conflicts , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , Attachment Issues , Body Image , Family Problems , Forgiveness , Guilt and Shame , Isolation/Loneliness , Jealousy , Mood Disorders , Panic Disorder and Panic Attacks , Paranoia , Phobias , Self-Love , Social Anxiety and Phobia , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy
LPC #78779 (Expires: 2022-09-30)
Shane has been amazing so far! She has made this experience comfortable for both me and my wife. She doesn’t just listen, but asks challenging and thought-provoking questions. I am enjoying the help we are receiving from her.