Hello! My name is Shasta Sitton. I am a Licensed Mental Health Counselor in Washington State, and a Licensed Professional Counselor in Michigan. I have been practicing therapy for over 12 years both in person and online. I have worked with children, adolescents, adults, and geriatric clients experiencing a variety of problems ranging from adjustment concerns to acute or longterm mental illness. I specialize in trauma and sexual assault, but also have extensive experience with anxiety, depression, OCD, eating disorders, grief, relationship issues, and self esteem.
My clinical approach is based in Behavioral and Cognitive Behavioral Therapies. In addition, I utilize techniques and perspectives from Gestalt Therapy, Play Therapy, Solution Focused Brief Therapy, EMDR, and Art Therapy. These models are used to assist the individual in finding solutions and relief for their problems. The course of treatment is discussed, mutually agreed upon, and tailored for each individual’s needs.
I believe that establishing a strong rapport between a client and myself is the core of good therapy. The actual processing can take many different forms, but the client is always in the driver's seat. I would love to take this journey with you. Thank you for trusting in me. You are brave. You are worthy.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
I also have experience in LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD
LMHC #LH 60068109 (Expires: 2020-06-01)
LPC #6401015243 (Expires: 2022-05-01)
Shasta is very kind and compassionate as well as knowledgeable. She is very responsive and listens well. She always responds to my messages each morning. I feel she really listens and cares. I feel very comfortable and supported with her.