Everyone can become susceptible to life's issues. Things can overwhelm and become down right painful at times. My background of Family Systems therapy, Solution Focused Therapy and CBT will allow you to better explore the whys and hows of your mental health and the impacts of change in your life, relationships and career. I can help you overcome mental blockages, conflicts, low self esteem and more. Your mental health is important to me and I am certain that no matter the obstacle together we can fight the problem and protect your peace of mind.
I am licensed and Ordained as a Reverend and a Licensed Marriage and Family therapist. That allows me to spiritually advise as well. I am open to journeying and helping you discover your best self through spirituality (upon request). This means that the burden of trying to figure life's complexities can be lightened as you deepen your spirituality. I have 5 years of experience in Marriage and Family Therapy and over 10yrs experience as a licensed and ordained Clergywoman. I bring all of my experience and training to the therapy room but you are the expert in your life. It is my goal to help you better understand your responses to trauma, conflict, miscommunication and stress so that you improve the quality of life and obtain success in multiple facets of your life.
I have helped individuals, couples, children and their families problem solve, communicate effectively and reduce problematic symptoms and I look forward to helping you too.
I believe that together we can break barriers and help you get back to peace!
Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Coping with life changes, Coaching, Compassion fatigue, ADHD, Body image, Commitment Issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family of Origin Issues, Family Problems, Forgiveness, Infidelity, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Somatization, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy
NY LMFT 001809
These quotes represent just a few of the many positive reviews that we have received for Sherita Anderson-Bailey . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very personable! Able to recognize and point out triggers. Amazing experience
Written on Sep 09, 2021 after therapy with Sherita for 2 months