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I am an LPC-S, trained in Cognitive Behavioral Therapy with wide range of experience. I have many years of experience working with those with mental health issues such as depression, bi-polar disorder, anxiety, and ADHD. I will help you to understand your diagnosis and how to build coping skills. I also work with individuals experiencing relationship problems, struggling to reach goals, or seeking behavioral changes.
I will help you understand the relationship of your thoughts, actions, and feelings. We will work to find what changes you want to make and how to best make that happen.
I enjoy working with diverse populations and have a non-judgmental approach. It is important to me that you feel safe and free to express yourself.
Professional experience
18yrs in practice
Stress, AnxietyRelationshipsDepressionCoping with life changesADHD
Additional areas of focus:Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Abandonment, Attachment issues, Blended Family Issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Impulsivity, Life purpose, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues
These quotes represent just a few of the many positive reviews that we have received for Shonda Harris. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shonda was so easy to share with. She was relatable in so many ways. Our sessions were so important and helpful in coping with life and past traumas.
Written on Apr 06, 2023 after therapy with Shonda for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and adhd
She is awesome! I have had many A-ha moments, definitely best decision I've made
Written on Jan 26, 2023 after therapy with Shonda for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
She’s a good therapist. My problems right now beyond this type of help.
Written on Jan 16, 2023 after therapy with Shonda for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and coping with life changes
Shonda is fun and very knowledgeable. I feel like I can relate to her and she make me feel good about wanting to come to therapy good and easy to talk to her.
Written on Dec 08, 2022 after therapy with Shonda for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, and self esteem
Shonda is the best therapist I've ever worked with, she takes the time to get to know you and really makes you feel like she cares.
Written on Nov 28, 2022 after therapy with Shonda for 4 months on issues concerning depression, stress, anxiety, self esteem, and bipolar disorder
There are no words! I have been in an out of therapy my whole life and never has anyone been able to truly help me the way she has! She is very non biased and walks along side you to help you get through whatever you need! I feel so blessed and thankful that for the first time in my almost 40 years of life I have found someone that can truly help me!
Written on Nov 10, 2022 after therapy with Shonda for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Excellent
Written on Sep 27, 2022 after therapy with Shonda for 2 weeks on issues concerning addictions, and relationship issues
Shonda is wonderful. I immediately felt comfortable talking to her and she truly has a plan to help me.
Written on Aug 23, 2022 after therapy with Shonda for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management
Shonda is always there for me and always helps me to understand why I feel how I am feeling and she always gives me the tools I need to get through my issues. I am so appreciative of her and all she has done for me.
Written on Aug 04, 2022 after therapy with Shonda for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Great listener! Able to comprehend well and ask the right questions.
Written on Jun 30, 2022 after therapy with Shonda for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and adhd
I love Shonda! She always makes me feel like I'm talking to a friend. instead of being judged by a therapist. Talking to her is very comfortable and casual. She's very intuitive and would often point out new things for me to consider that was insightful.
Written on Jun 06, 2022 after therapy with Shonda for 1 month on issues concerning stress, anxiety, addictions, relationship issues, and self esteem
She is a very good listener and supports very well.
Written on May 31, 2022 after therapy with Shonda for 2 weeks on issues concerning relationship issues
Shonda is amazing. I couldn't make it without her.
Written on Mar 26, 2022 after therapy with Shonda for 2 weeks on issues concerning stress, anxiety
Absolutely LOVE Mrs. Harris!
She is amazing and understands me to the dot. I feel very comfortable expressing myself and letting things out when I’m a session with her. Definitely would recommend to give her!
Written on Mar 23, 2022 after therapy with Shonda for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, anger management, and coping with life changes
She’s great!
Written on Mar 06, 2022 after therapy with Shonda for 1 month on issues concerning relationship issues, and coaching
I've been with Shonda Harris for a few weeks now. She's been amazing so far. I can't wait to see how the future looks.
Written on Jan 24, 2022 after therapy with Shonda for 3 weeks
I've been in therapy with Shonda for 2 weeks now. But I felt a huge difference with just the first session. She is understanding and a great listener! She has helped me put things into perspective, identify my true self and grow into a better person.
Written on Dec 27, 2021 after therapy with Shonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
Every week I look forward to our sessions
Written on Oct 21, 2021 after therapy with Shonda for 8 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, and compassion fatigue
I have had 3 sessions so far and I am very happy with our communication. I really feel heard and understood. I love the feedback on my journal entries I send and her suggestions on what I can work on until our next session that might be helpful with what I am dealing with. Definitely am enjoying working with Shonda.
Written on Sep 18, 2021 after therapy with Shonda for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, anger management, coping with life changes, compassion fatigue, and adhd
Shondra has really opened my mind and helped me so much already
Written on Sep 14, 2021 after therapy with Shonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Shonda is kind and caring. I have had a couple of sessions but can tell she is passionate about helping people.
Written on Sep 07, 2021 after therapy with Shonda for 2 weeks on issues concerning depression, and stress, anxiety
Shonda Harris is a great counselor. She understands my concerns and needs. She always knows what to say and gives great advice/stories. You’ll never feel alone and will always feel heard with her.
Written on Aug 31, 2021 after therapy with Shonda for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, coaching, and adhd
She is amazing and kind.
Written on Aug 31, 2021 after therapy with Shonda for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd
It is so helpful to have someone to talk things through after having gone through trauma. My viewpoints are often off , because my perspectives often come out of a place of woundedness. She is so good at supporting me and helping to evaluate my mindsets and thinking patterns that keep in in an unhealthy place.
Written on Aug 30, 2021 after therapy with Shonda for 7 months
I love Shonda so much. She is so knowledgeable and helpful. She understands me as a woman, a Christian, and a creative. I would 100% recommend her to everyone.
Written on Apr 20, 2021 after therapy with Shonda for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
Shonda is literally my first positive experience with counseling. I’ve tried seeing others before, but I’ve always found myself not committing to sessions. My previous experiences with counselors have felt very sterile and methodical. With Shonda, she creates a really safe environment, is clear and kind about things that are tough to hear from others (which I super need), and relates to me as a human. I’ve only had a few sessions with her thus far, but I’m looking forward to all the potential rabbit holes we’ll be diving into that I’ve been wanting to talk with someone about for so long.
Written on Mar 17, 2021 after therapy with Shonda for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, and adhd
Shonda Harris is been helping me a lot with good advices.
Written on Mar 16, 2021 after therapy with Shonda for 2 weeks on issues concerning parenting issues
Shonda is extremely understandable and relatable to my experience. She doesn’t just offer advice but gives me the tools and confidence to change my situation.
Written on Mar 14, 2021 after therapy with Shonda for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
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