I am an LPC-S, trained in Cognitive Behavioral Therapy with wide range of experience. I have many years of experience working with those with mental health issues such as depression, bi-polar disorder, anxiety, and ADHD. I will help you to understand your diagnosis and how to build coping skills. I also work with individuals experiencing relationship problems, struggling to reach goals, or seeking behavioral changes.
I will help you understand the relationship of your thoughts, actions, and feelings. We will work to find what changes you want to make and how to best make that happen.
I enjoy working with diverse populations and have a non-judgmental approach. It is important to me that you feel safe and free to express yourself.
- Relationship issues
- Self esteem
- Bipolar disorder
Stress, Anxiety , Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Coping with life changes , Abandonment , Attachment Issues , Autism and Asperger Syndrome , Blended Family Issues , Caregiver Issues and Stress , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Coping with Natural or Human-Caused Disaster , Divorce and Separation , Eating and Food-Related Issues , Emptiness , Impulsivity , Mood Disorders , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
LPC #18619 (Expires: 2022-04-30)
It is so helpful to have someone to talk things through after having gone through trauma. My viewpoints are often off , because my perspectives often come out of a place of woundedness. She is so good at supporting me and helping to evaluate my mindsets and thinking patterns that keep in in an unhealthy place.