My name is Tammera Carbo, and I am a licensed professional counselor in Alabama, a licensed mental health counselor in Florida and a licensed clinical mental health counselor in North Carolina. I have more than 30 years of experience providing counseling services and have worked in inpatient, residential, outpatient and school settings. I have worked with clients with stress and anxiety, relationship issues, family conflicts, parenting issues and self-esteem issues. I have also helped clients with anger management and ADHD concerns.
I provide professional, research-based counseling primarily utilizing Cognitive Behavioral Therapy, Reality Therapy and Time Limited Psychodynamic Therapy. and Talk Therapy. This simply means that we will look at how behavior, feelings and thought work together to impact mood and action. I can also integrate Biblical counseling into the therapeutic process if that is something you desire. We will strive to create a safe, positive environment for you to explore the presenting problem offering intervention that will allow for positive growth.
Thank you for reaching out to us and I look forward to working with you!
Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Self esteem, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy
NC LCMHC 15661
FL LMHC MH3198
AL LPC 1940
These quotes represent just a few of the many positive reviews that we have received for Tammera Carbo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Love everything about Mrs Carbo and Betterhelp.
Written on Nov 27, 2023 after therapy with Tammera for 3 years and 8 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and compassion fatigue
She rocks!
Written on Sep 09, 2022 after therapy with Tammera for 1 year on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
she has been the only person in my life that i feel understood and supported by, it’s something i’m forever grateful for.
Written on Nov 23, 2020 after therapy with Tammera for 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, coping with life changes, and adhd
Tammera has helped me to define and tackle my goals as of day one.
She is professional, sweet, patient and spiritually equip to guide, direct and help me define and pin point what I need to focus on. She helps me communicate well and I have made so much progress already!
Regina D
Written on Jul 28, 2020 after therapy with Tammera for 1 month
Tammera has a sweet disposition and her love fur God seems very genuine. She is compassionate but challenges me to think differently. Additionally, I like how she is accessible whether by phone or chatting and she responds in a timely manner. Lastly, I love the fact that she checks in on me just to see how I am doing.
Written on Jun 21, 2020 after therapy with Tammera for 2 months
Tammera is insightful, direct, responsive, and in tune with what I need from counseling. I really appreciate her collaborative approach to working through things with me and helping me make progress.
Written on May 30, 2020 after therapy with Tammera for 2 weeks on issues concerning relationship issues, family conflicts, and trauma and abuse