Thelma Costello

(MS, LMHC, SAP)

About Me

Many times in my career I find myself helping those that have lost their way in seeking Christ or a higher power. Knowing you are not alone in this journey to find your way back can be the greatest experience with your therapist.

Life isn't always easy. Everyone has challenges to overcome. Life and Death, Faith and Hope, a Spiritual guidance can sometimes help an individual to surrender when they have failed in many other efforts. It takes courage and understanding , someone to listen and be supportive, to know that someone cares enough to provide time and reflection in a person's eyes can sometimes be the greatest challenge in the world.
I'm here to help..


Specialties

  • Stress, Anxiety
  • Addictions
  • Self esteem
  • Depression
Also experienced in:
Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Career difficulties , Bipolar disorder , Abandonment , Codependency , Communication Problems

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing

Years of Experience: 35

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #000145-1 (Expires: 2023-03-31)


Reviews

Written by C.A. on Jul 29, 2020 after counseling with Thelma for 1 year and 8 months

She is such a well trained caring person. I appreciate all she does to help me. As hard as my sessions can be,I look forward to meeting with her. She knows just how to help me.

Written by C.I. on Mar 19, 2020 after counseling with Thelma for 10 months

She has helped me to come a long way in just a few months. She understands my emotional and mental heals and is helping me reach them. Ultimately I know that she is going to help me get where I want to be mentally and have the healthy life that I am striving for.

Written by D.O. on Jan 25, 2020 after counseling with Thelma for 3 months

Attentive and listens with expertise. Also offers insights and problem solving.

Written by S.U. on Jan 18, 2020 after counseling with Thelma for 1 year and 3 months

Thelma is consistently proactive about touching base between sessions to see how things are going. She is very personable and easy to talk to, insightful, and compassionate. Her expertise has made my counseling experience productive.

Written by V.I. on Jan 24, 2019 after counseling with Thelma for 3 weeks

Thelma Costello helps you by leaving you messages and counseling you. I used video counseling, and she is supportive and gives you worksheets to understand the science and behavior of our mind. Thank you, you came at a time I was unsure of myself and being bullied by others as she got me out of it.

Written by E.R. on Jan 06, 2019 after counseling with Thelma for 2 weeks

Thelma is very understanding and willing to work through some difficult life issues. Very knowledgable and works at situations at every angle to help her clients grow through issues faced in life. Very empathetic and caring. Would highly recommend Thelma.