About Me:
Hi there... My name is Theresa Shultz. I am a licensed clinical social worker (LCSW), in the state of North Carolina. I am also a mother of three, grandmother to four, and great grandmother to four children. I am also a survivor and a recovering alcoholic (30 years sober). Since I have been in recovery, my life has changed dramatically with much gratitude to the people who have been helping me on my journey. I would like to help you on your journey of recovery now. I have been providing therapy for the past ten years in many different roles. I have worked with a wide range of people and populations. I have experience with a variety of mental health conditions such as, depression, anxiety, addiction, anger management issues, grief/loss, trauma experiences and relationship conflicts.
My approach to therapy is to be warm and attentive, non-judgemental, direct and honest. I will not tell you how to live your life only provide support and tools to help you achieve your goals. I will join with you for a time to assist you on this part of your journey, working together with you as a team. I will assist you in identifying your goals and the steps needed to achieve them. Depending on what your treatment goals are, I use some different therapeutic interventions, such as: short term solution-focused therapy; Cognitive Behavioral Therapy (CBT); Cognitive Processing Therapy (CPT); Mindfulness, and Motivational Interviewing (MI).
Therapy will move at your pace to achieve your overall therapeutic goals.
I look forward to working with you.
SPECIALTIES
Stress, Anxiety
Addictions
Trauma and abuse
Grief
Depression
SERVICES OFFERED
MESSAGING
LIVE CHAT
PHONE
VIDEO
LICENSING
NC LCSW #C007719
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, First Responder Issues, Jealousy, Military and Veterans Issues, Phobias, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCSW C007719
These quotes represent just a few of the many positive reviews that we have received for Theresa Shultz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Theresa has been a great listener and has been a safe place for me to share my emotions. She doesn’t judge and offers suggestions and alternative ways to view situations and gives me space to find my own way. I highly recommend her.
Written on Mar 04, 2024 after therapy with Theresa for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coaching, and compassion fatigue
Theresa is caring and insightful. She listens, asks clarifying questions to get at the root of what is going on, and provides thoughtful feedback. When she gives strategies to try, she also helps you understand how and when to apply them in your life. I always have food for thought after a session with her. In summary, she’s amazing.
Written on Nov 15, 2023 after therapy with Theresa for 7 months on issues concerning stress, anxiety, and self esteem
Theresa is a good listener and her advice has been very helpful
Written on Apr 24, 2023 after therapy with Theresa for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes
Theresa is wonderful. She fully listens, and she has such knowledge. I really value her practical suggestions.
Written on Mar 21, 2023 after therapy with Theresa for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
Theresa is kind and compassionate. She offers suggestions based on what we speak about during a session. She’s listens carefully and attentively.
Written on Jan 17, 2023 after therapy with Theresa for 3 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, sleeping disorders, self esteem, anger management, and coping with life changes
She’s totally amazing and listens to what I have to say and gives me support.
I highly recommend her
Written on Dec 02, 2022 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and grief