In general, when finding a therapist, Seattle WA can have different options available. Many people understand the importance of clinical mental health counseling, and appreciate the fact that there are more therapists available there than in many other cities. However, even with the abundance of WA therapists it’s not always going to be easy to find the right therapist for you. Different mental health challenges often require different specializations. You may be looking for someone with extensive training in eating disorders, or a psychologist with a doctoral degree in gender identity or cultural identity. It’s not a given that the therapist you need is going to be in an area of the city that's easy to travel to for you. 

That’s why an online therapy platform like BetterHelp can be an effective solution. BetterHelp offers over 30,000 licensed therapists with specialties in everything from solution focused therapy to trauma informed therapy for victims of systemic oppression. In addition, online therapy can help ensure that you achieve the level of therapeutic alliance necessary for your therapy to be successful. If at any time you don’t feel that you don’t have a true rapport with your therapist, you can switch at no additional cost. Another benefit of online therapy is that sessions can be far easier to fit into a busy schedule. With video chat, phone, or text sessions, you can participate in therapy from the comfort and convenience of your own home or office. 

With everything going on in life, it can feel overwhelming to take that first step in starting the therapeutic process. BetterHelp offers a convenient starting point toward the path of self-discovery and healing through therapy. Simply fill out an online questionnaire to get matched with a therapist who meets your goals and needs.

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Paige Smart

Offering therapy in WA
License: MS,LMHC,LPC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
6 years of experience

I am a Licensed Mental Health Counselor in the state of Washington and a Licensed Professional Counselor in the state of Missouri. I have been providing therapy services for 5 years. I have experience working a variety of individuals from various walks of life with a variety of challenges and presentations, such as depression, anxiety, psychosis, mood swings/bipolar symptoms, relationship/family challenges, personality disorders, communication challenges, grief/loss, and much more. Another area of experience I have is working with clients who have traumatic experiences, and supporting them in managing and reducing the impact of those experiences on their daily lives. My approach to treatment is from a place of warmth and acceptance. My intention is for you to feel comfortable building trust with me, knowing that you will be welcomed into a non-judgmental atmosphere where we will work as a partnership to meet your goals. When beginning therapy, my approach is to provide support by learning about you from a biopsychosocial model, identifying how your biological, psychological, and social factors have impacted you to create the person you are today. From there, I use a range of interventions to support you in managing and reducing the challenges you are currently experiencing; Trauma Informed Cognitive Behavioral Therapy, techniques from Dialectical Behavior Therapy, Solution Focused Therapy, Strength's Based Therapy, Motivational Interviewing, and Mindfulness Therapy. During our partnership, we will identify a plan together to help you become a healthier, happier you. I look forward to our time together and helping you become the person you have always wanted.

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Nina Foster

Offering therapy in WA
License: LPC
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
12 years of experience

Hi there! Let me first congratulate you on taking the first steps to a better you! Whether this is your first time working with a counselor or you have in the past it’s always the perfect time to focus on you! You have what it takes but we all need that extra support and safe space. My background includes working with teens in residential settings as well as in the community with individuals and families. I graduated with a Masters in Counseling from University of Texas at San Antonio. I then worked in the correctional setting as a counselor and managed Mental Health Services where I worked in this setting for a total of 8 years. I truly enjoyed working with clients in this underserved population. I then continued my career in my current Director role for a non profit agency that provides Mental Health Services in residential for youth and young adults, outpatient setting and day treatment programs. In my role I miss the one on one aspect in working directly with clients which is why I look forward to assisting you get to a better place! I pride myself on providing a safe place free of judgment and criticism while focusing on respect, empathy, and genuineness. I meet you where you are at while giving a client centered and solution focused approach creating a safe environment for you. I look forward to working with you!

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Rochelle Rheingans

Offering therapy in WA
License: MA, LPCC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am a Licensed Professional Clinical Counselor, licensed in the state of Minnesota. I have been in private practice for 8 years now. Clients I have worked with have diagnoses from depression, anxiety, adjustment disorders and personality disorders to name a few. I have extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My counseling style varies depending on each individual client. I make every attempt to treat clients as a whole person, not to divide a person's life challenges as separate from the person. This is helpful to see that a problem can be resolved by relying on other strengths of the individual. I will use humor and normalizing as tools to help clients as well as skill building and self compassion as tools the clients can use to help themselves when they are ready. I do not shy away from challenges and I know that reaching out for help is scary and going into a place of unknown. I look forward to walking alongside clients as they journey through the process of starting to live their best life. I will be your biggest cheerleader, loudest advocate and strongest defender as you go through the challenges and triumphs of counseling.

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Stacy Remy

Offering therapy in WA
License: MA,LMHC
Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression
14 years of experience

Welcome! As a Licensed Mental Health Counselor (LMHC) in the State of Washington (LH60220280) with over fourteen years’ experience working in behavioral health, I strive to offer an inviting, attentive, accepting and safe space for you to share your struggles openly and confidentially. I have a wide range of experience working with adult populations of diverse backgrounds and I specialize in the treatment of trauma, depression and anxiety using Evidenced-Based Practice. I have advanced training in Cognitive Behavioral Therapy (CBT) and Common Elements Treatment Approach (CETA) for the treatment of trauma, depression and anxiety in adults. Using these treatment modalities, I assist you in developing a better understanding of how your thoughts and feelings are connected; I teach skills to manage unhelpful thoughts in order to achieve tangible behavioral and emotional change. For trauma survivors, CBT and CETA approaches are effective trauma treatments. I would be honored to support you in both understanding the effects of your trauma history and in helping you move towards healing. Together, we will develop a personalized and agreed upon treatment plan, learn new ways to increase your sense of emotional stability and safety, learn to process and express emotions in a healthy way, differentiate between healthy and unhealthy behavioral patterns, develop a self-care plan, improve your self-esteem and self-confidence, identify, acknowledge and build upon your strengths, and develop skills to cope with emotions and effectively manage your mood. You are taking a very important first step and I’m excited for us to meet! Some of my specialties include the following: • Anxiety (Stress, Social Anxiety, Phobias, Generalized Anxiety) • Depression • Trauma & Stress Related Concerns • Adjustment Issues • Family Conflict / Communication Issues • Coping with Life Changes • Issues Related to Grief and Loss • PRIDE / LGBTQIAP+ Counseling • Self-Esteem • Guilt and Shame • Panic Disorder Education: 2005-2007 Antioch University Seattle, Seattle, WA 1999-2003 Central Washington University, Ellensburg, WA

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Brianne Baughn

Offering therapy in WA
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes
7 years of experience

I am licensed in Washington with 7 years of professional work experience. As a clinical social worker, I approach therapy from a client-centered perspective and also draw from attachment theory. I am trained in DBT and CBT techniques. I have experience working with clients who are struggling with stress and anxiety, LGBTQ-related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Yasha Carpentier

Offering therapy in WA
License: MSW,LICSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
24 years of experience

I am licensed in Washington with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Mindy McDonald

Offering therapy in WA
License: LCSW
Stress, AnxietyLGBTRelationship issuesGriefDepression
10 years of experience

Hi. Thank you for taking the time to read my profile. I am a Licensed Clinical Social Worker in the states of Texas, Utah, Washington, Oregon, Colorado and Arizona. I am also pending in Tennessee and New Mexico. I am a NBCCH (National Board Certified Clinical Hypnotherapist and I am also a Certified Advanced Grief Counseling Specialist (CAGCS). Navigating life can be hard. There is no manual, and many of us did not grow up with good models or examples we want to emulate. Some of us are seeking tools and resources to evolve and grow beyond our current limits, others need a sounding board or someone who believes in us and can cheer us on. Regardless of your need, my goal is to help. As human beings, we all find that we need other perspectives, support, ideas and ways of being, at various points in our lives. I would love to be that for you. I have worked with individuals and groups for over 20 years, both in a clinical setting as well as in a crisis intervention capacity. I have witnessed and assisted people from essentially birth to death with all things related to being human and all the beauty and complexities that come with that. My one desire as a therapist, is to always leave people better than I found them. I will meet you where you are with sensitivity, warmth and compassion, and we will walk this healing path together at a pace that is set by you. I believe establishing a strong rapport with mutual respect is key in achieving lasting change. I believe the way in which we have experienced life dictates how we choose to live each day and the quality of our relationships, influences how we cope with stress, sadness and even joy that life inevitably brings. I use a combination of therapy to help clients identify problematic or distressing patterns or behavior, reflect on how their experiences in life have shaped these patterns and encourage clients to discuss possible solutions. I combine many therapeutic modalities to develop your treatment plan by using a strengths-based approach to empower goals tailored to your needs and areas of concern. No two of us are alike and we all experience life differently. Therefore, the approach to healing must also be flexible. My goal is to establish a connection, whereby both you and I will partner, addressing that each person is an individual and worthy of a safe space to heal and be present in their goals as an evolving human being. I believe that prioritizing one's mental health is an investment in self, and is an active step towards your healing journey. 
I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for that goal. I look forward to working together. *once a session has been scheduled, I will message you to touch base and confirm. If you do not see a day or time available that suits your needs, please reach out to me via the therapy room message option and we will work together to schedule a mutually agreed upon session.*

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Jeanne Kimble

Offering therapy in WA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years of experience

I am a licensed mental health counselor (LMHC) in Washington with 7 years of professional experience as a mental health counselor and 25 years of professional experience working with children, adults and families in private agency and government settings. I work with clients experiencing depression, stress, anxiety, and struggles with behaviors or habits that might be negatively affecting their work, their relationships or life in general. Clients are often seeking an improved ability to form or maintain relationships, a greater capacity to plan and make decisions, to navigate transitions, to increase and maintain motivation and self-esteem. Some, at the outset, only know that they would like to feel less pain. My clients are assured of a warm therapy environment where their thoughts, feelings and concerns can be shared without fear of judgment. I bring much perspective to my practice, having worked with young, middle aged and older adults from a vast range of backgrounds for many years. That said, you are utterly unique and that fact never fails to motivate me to learn and understand who you are and how to best support you toward greater health and healing. My approach to our work together involves first learning, ideally through live video sessions, a little more about your history and present concerns. After identifying the goal that is most important (to to you) to work on, we then discuss the options and employ the treatment(s) or method(s) that will best move you toward your goal.

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Derrick D'Abreau

Offering therapy in WA
Grief
7 years of experience

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with coping with addictions & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Anna Claybaugh

Offering therapy in WA
License: LCSW
Stress, AnxietyLGBTRelationship issuesCoping with life changesCompassion fatigue
10 years of experience

Anna Claybaugh, LCSW (pronouns: she/her/hers/they/their/theirs) is here to help you find more connection and authenticity in your life, and thus, more joy & wellness. Anna works very well with people who have a hard time speaking their needs, putting themselves on the list and knowing that they are worthy of all the abundance life can offer. This includes people pleasers, highly sensitive people, those in healing professions, those with critical self talk and caregivers. In addition, as a queer person, Anna is very passionate about working with people in the LGBTQIA2S+ community. Anna supports clients in identifying blockages, learning skills to cope and regaining their power to create the life THEY want. Anna works from a decolonized, trauma informed and compassion-centered framework. Anna takes a direct approach to healing and enjoys meeting her clients where they're at in any place of considering change. Anna has a warm, endearing, relaxed and inviting style to therapy that makes therapy feel welcoming, supportive and without judgment. Anna utilizes both knowledge of brain science and psychotherapeutic approaches to provide a truly holistic and comprehensive approach to improving one’s mental health. Anna holds unconditional positive self-regard for the clients that she works with and ensures that client’s feel supported and successful in achieving their goals. Additionally, Anna has over 9 years of experience as a clinical social worker and has received training in multiple evidence-based therapeutic modalities. This means that Anna can tailor your therapeutic experience to fit with your needs and preferences. She has experience helping clients recover from people pleasing, anxiety, trauma and other life interfering stressors. Anna is a Licensed Clinical Social Worker and earned two B.A.'s, in Psychology & Gender Studies, from Arizona State University and her Masters of Social Work from New York University. Anna holds certification in the Collaborative Problem Solving from Think:Kids based at Massachusetts General Hospital in Boston, MA. Anna also holds certifiion in Accelerated Resolution Therapy, Trauma-Focused Cognitive Behavioral Therapy and Attachment Theory. Please view www.CoCreatingwithLove.com or IG: CoCreatingWithLove for more. *Note: If you are experiencing major depression at this time, suicidal ideation or unable to leave your bed/room at this time, Anna recommends working with another therapist at this time who is more suited to support your needs.

How to find counseling in Seattle

Finding the best therapist close by in Seattle can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Seattle. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Seattle, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Seattle or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Seattle area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Seattle, elsewhere in King, or in the greater state of Washington.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Seattle area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Seattle therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Seattle due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Seattle may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Seattle, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Seattle above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Seattle helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Seattle therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Seattle therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Seattle therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98114 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Seattle counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Seattle licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Seattle, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Seattle has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Seattle.

Below are some of the zip codes served by BetterHelp therapists in Seattle:

98101, 98102, 98103, 98104, 98105, 98106, 98107, 98108, 98109, 98111, 98112, 98113, 98114, 98115, 98116, 98117, 98118, 98119, 98121, 98122, 98124, 98125, 98126, 98127, 98129, 98133, 98134, 98136, 98139, 98141, 98144, 98145, 98146, 98154, 98161, 98164, 98165, 98170, 98174, 98175, 98177, 98178, 98181, 98185, 98191, 98194, 98195, 98199

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