As a close suburb of Jacksonville, Atlantic Beach relies heavily on its larger city connections. Just as the town relies on others through independence, so do the people of the city have to rely on others from time to time. There is no shame in seeking help if you are struggling mentally or emotionally.

If you are facing hardship in your life, you can turn to confidential Atlantic Beach-area counselors. These therapists are trained and licensed to help you with all areas of your personal life. Contact a therapist to get started.

This is Dr. Shannon Smith's avatar and link to their profile

Dr. Shannon Smith

Offering therapy in FL
License: PhD
Stress, AnxietyLGBTCareer difficultiesDepressionADHD
10 years of experience

My name is Dr. Shannon Smith, and I am a Licensed Psychologist in the State of Florida. I received my doctorate from Florida State University. I provide individual therapy services. I identify as a generalist psychologist, which means I am well-equipped to work with a wide range of client concerns/experiences and with individuals of varying identities and backgrounds. I specialize in working with young adults. I have a passion for working with people on the Autism Spectrum, as well as working with individuals identifying as LGBTQ+. In therapy, I use a collaborative approach with my clients to develop and reach their goals for improved well-being. I believe that my job is to support and guide my clients in an empathic, authentic, and caring manner to overcome the challenges in their lives. Every person is different; therefore, I adapt my approach to meet each client where they are in the moment. For some people, this may mean me providing listening, validation, and assistance in exploring their thoughts and feelings. For others, therapy may involve structured interventions to relieve stress/anxiety, improve an individual’s mood, better regulate emotions, and challenge/reframe negative thoughts that are causing difficult feelings. I treat a wide range of concerns, including depression, anxiety, grief and loss, identity concerns, and life transitions. I enjoy providing therapy services and being part of the process for an individual’s growth.

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Dr. Titus Tucker

Offering therapy in FL
License: Ed.D. ,LCSW,SAP
Stress, AnxietyAddictionsLGBTGriefDepression
15 years of experience

Hi. my name is Dr. Titus Tucker. I am dedicated and a passionate professional with over 15 years of experience as a clinician, full time professor in higher education, and compassion to assist others achieve life goals. I earned a doctorate in counseling psychology and a licensed clinical social worker (LCSW) in the state of Florida. Understanding clients seek counseling to address life changing goal, I am trained to treat a variety of areas to include substance use disorders, alcoholism, stress management, anxiety, depression, and co occurring diagnosis. There are a number of clinical approaches or interventions to assist clients to achieve an optimal level of care and therefore my approach utilizes a cognitive behavioral therapy (CBT), solution focus therapy,psychodynamic, and most important, meet a client where they are in the process with the goal for you to gain insight into problem solving.

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Cindy Paillant

Offering therapy in FL
License: LMFT
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
17 years of experience

I am a Licensed Marriage and Family Therapist in Florida with over 17 years of experience working as a psychotherapist and life coach. I have experience conducting individual and group therapy, in-office and both residential and outpatient settings with clients presenting with depression, anxiety, mood disorders, relationship and parenting issues, teen concerns, LGBT, and a wide range of challenges including grief/loss, insomnia, addiction, trauma, abuse, bipolar, as well as personal growth, adjustment issues, and crisis. My Counseling style is warm, compassionate and interactive. I believe in treating everyone with respect, sensitivity, compassion and loving kindness. My approach combines solution focused, cognitive behavioral, humanistic, psychodynamic, mindfulness, and positive psychology. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am a Holistic therapist and coach who believe that the mind, body and spirit are connected. It takes courage to want to do the healing work to lead a happier and more fulfilled life. If you are ready to take that step. I am here to support and empower you. I look forward to working with you.

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Edith Hunt

Offering therapy in FL
Stress, AnxietyGriefSelf esteemBipolar disorderDepression
8 years of experience

Greetings! My name is Edith and have been working in the mental health field for over 6 years. The foundation of my therapy approach begins with compassion, empathy, dignity and respect. My approach combines cognitive-behavioral, humanistic, dialectical behavioral and solution focus therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I can also include a spiritual base approach that includes many techniques such as, visualization, meditation, shadow work, and healing energy work. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, self-esteem, gender identity, physical trauma or emotional abuse. I do not work with individuals who struggle with any form of personality disorders or self-harm behaviors (SIB). It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Shimyne Homidas

Offering therapy in FL
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
7 years of experience

Bell's Palsy, Divorce, Relocation, and Separation from a Job or a Relationship are some examples of life transition. Whether a life transition is planned or happens unexpectedly, it can be painful, confusing, and frustrating. In my practice, I offer a safe and non-judgmental space for you to process your thoughts and feelings. My goal is to meet you where you are right now and help guide you through this transition. I use motivational interviewing techniques, empowerment-based therapy, strength-based therapy, and more to help you identify, reflect, and process the barriers you feel may be keeping you from embracing or understanding where you are in your life. Your journey starts here! Today! I look forward to embracing this journey with you!

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Eric Troy

Offering therapy in FL
Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
13 years of experience

Hello everyone! Thank you for your interest in therapy and for taking the time to read my profile. Helping others, psychology and counseling has been my passion since the first time I was exposed to this field. As a result, I completed a dual bachelor’s degree in Psychology and Sociology. My enthusiasm for this field and helping others led me to continue my education at the graduate level and I obtained a Master’s degree in Psychology with a specialty in Mental Health Counseling. Also, I have completed a doctoral degree in the field of Industrial and Organizational Psychology. After completing my internship and working as a therapist, I obtained my license. I am a Licensed Mental Health Counselor and Qualified Supervisor for mental health and marriage and family therapists in the State of Florida. I have over 14 years of professional work experience. In life you might find yourself facing a variety of challenges or issues. My role as an experienced mental health professional is to assist you in successfully overcoming these challenges. I offer you a judgement-free and confidential environment that will allow you to express any thoughts and anything that would benefit your therapeutic process. Receiving my mental health training and practicing in South Florida, place with a large cultural diversity, it helped me developed the skills needed to work successfully with clients from other cultures as well. Some of my therapeutic approaches are Cognitive, Cognitive-Behavioral, EMDR, Holistic, Narrative, Supportive, Family Systems, DBT, and others. My techniques are specifically tailored to each individuals’ needs and implemented based on the presenting problems. Throughout the years, I have been helping clients with a variety of issues including stress management, anxiety, depression, self-esteem and self-confidence, grief/loss, caregivers' related issues, men's issues, divorce related issues, adjustment disorders, aging related issues, trauma/PTSD, LGBTQ related issues, gender identity, employment related issues, work-life balance, increase in motivation, & others. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process, “hold your hand” and guide you until you reach the desired goals in life.

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Io Bellido De Luna

Offering therapy in FL
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
15 years of experience

I am licensed in Florida with 15 years of professional work experience. I offer compassionate psychotherapy services to individuals and couple's dealing with depression/anxiety, relationship issues and dealing with life's challenges. I strive to provide a safe and open environment where thoughts and feelings can be shared without fear of judgment with the goal of working collaborative to improve mental health and quality of life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I'm bilingual in English and Spanish.

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Jodi Jordan

Offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
29 years of experience

I am licensed in Florida with 29 years of professional social work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Darlene Graham

Offering therapy in FL
License: MA, LMHC
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
14 years of experience

Hello! I'm Darlene Graham and I am a PERSONAL, PROFESSIONAL, RELATIONAL & SPIRITUAL GROWTH & DEVELOPMENT COACH AND A MENTAL HEALTH COUNSELOR. Without change and growth, there's stagnation. With change and growth, there is the opportunity to reach your hidden potential. Are you ready to become more of what you were meant to become? Are you ready for meaningful and satisfying relationships? I've counseled individuals, couples and families for 14 years and I've learned that meeting people where they are, especially where their thoughts are and helping them step-by-step shift to a more supportive place, has been a very successful approach in helping people meet their needs. As a result, I tend to favor a thought-restructuring, strengths-based, solution-focused, and client-centered approach. I've worked with children, adolescents, young and older adults and find that everyone needs support. So, if you're ready for growth and change. If you're ready to choose something different. Allow me to walk along side you to support you on your journey.

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Abey Adams-Adasah

Offering therapy in FL
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Atlantic Beach

Finding the best therapist close by in Atlantic Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Atlantic Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Atlantic Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Atlantic Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Atlantic Beach area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Atlantic Beach, elsewhere in Duval, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Atlantic Beach area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Atlantic Beach therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Atlantic Beach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Atlantic Beach may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Atlantic Beach, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Atlantic Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Atlantic Beach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Atlantic Beach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Atlantic Beach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Atlantic Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32233 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Atlantic Beach counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Atlantic Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Atlantic Beach, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Atlantic Beach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Atlantic Beach.

Below are some of the zip codes served by BetterHelp therapists in Atlantic Beach:

32233

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